Health and Fitness Coach with over 5 years of experience in personal training and nutrition coaching. Body transformation specialist adept in helping diverse populations achieve their fitness, fat loss and conditioning goals faster than they ever thought possible. Ignites fire within clients to set and achieve goals and encourages them to put in the work.
Hi, I’m
Meighan Card (Cabrera)
NASM-CPT, FNS
Gulfport,FL
Summary
Overview
7
years of professional experience
4
years of post-secondary education
5
Certifications
Work History
Meighan C. Fitness, MA
CEO, COACH/TRAINER
01.2018 - Current
Job overview
- Creates individualized programs based on client’s fitness assessment, client evaluation, and personal goals
- Educates clients on nutrition, body change, and the art and science of transformation
- Provides weekly 1:1 coaching calls, check-ins, feedback, and practical support throughout the process
- Supports clients through the pre & postnatal stages
- Teaches clients how to prepare for the week in order to stay on track nutritionally and physically to be successful.
Fitness TogetherNewton, MA
STRENGTH AND CONDITIONING COACH
03.2022 - 09.2022
Job overview
- Coached a diverse clientele through 1:1 personal training in an elite personal training environment
- Developed personalized programming taking into account individuals’ limitations and their goals
- Empowered clients through education of fitness and nutrition
- Increased functional movement, strength, mobility, and muscle mass of all clients.
A & J JewelersSnellville, GA
FINE JEWELRY SALES REP
04.2018 - 09.2018
Job overview
- Exceeded performance goals
- Achieved between $12,000 and $30,000 in sales each month
- Ensured client satisfaction by educating them on products, guiding them through the buying process, and providing diligent attention to detail
- Juggled a wide range of responsibilities seamlessly.
Shape for WomenNatick, MA
HEAD PERSONAL TRAINER
01.2017 - 10.2017
Job overview
- Retained client base of 50+ through strong bonds, encouragement, and accountability
- Trained, motivated, and supported women through the process of body transformation
- Strategized plans for each client through individualized goal setting, frequent follow-up, and progress tracking
- Held clients accountable through nutrition check-ins and weekly weigh-ins.
AMBASSADOR, A-Elite MarketingBoston, MA
BRAND
07.2016 - 03.2017
Job overview
- Implemented analytical strategies to provide consumer retention and business growth
- Educated consumers about brands to increase brand awareness and boost sales
- Generated product sales for each portfolio client; exceed business revenue goals: YTD performance is 166%.
Education
National Personal Training InstituteWaltham, MA
Certified Personal Trainer
04.2016 - 09.2016
University Overview
University of MassachusettsAmherst, MA
BA from Psychology
09.2008 - 05.2012
University Overview
Skills
Client rapport
undefinedCertification
Pre- & Postnatal Certification, Girls Gone Strong Academy (In Progress)
Timeline
STRENGTH AND CONDITIONING COACH
Fitness Together
03.2022 - 09.2022
FINE JEWELRY SALES REP
A & J Jewelers
04.2018 - 09.2018
CEO, COACH/TRAINER
Meighan C. Fitness
01.2018 - Current
HEAD PERSONAL TRAINER
Shape for Women
01.2017 - 10.2017
BRAND
AMBASSADOR, A-Elite Marketing
07.2016 - 03.2017
National Personal Training Institute
Certified Personal Trainer
04.2016 - 09.2016
University of Massachusetts
BA from Psychology
09.2008 - 05.2012