Melina Westberry
Bradenton,FL
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
1
1
Certification
Work History
Personal Trainer
Melifitsportsnutrition
Bradenton, FL
02.2024 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Motivated clients to reach their personal best by providing positive reinforcement.
Education
Health And Physical Fitness
International Sports Science Association
Carpinteria, CA02-2019
Skills
- Program Design Abilities
- Motivational Coaching
- Physical Conditioning
- Strength training
- Exercise program design
- Personal training techniques
Certification
- Certified Personal Trainer
- Specialist in Sports Nutrition
- Sports Nutrition Coach
- Certified Glute Specialist
- Speed, Agility & Qickness
- HIIT trainer
Timeline
Personal Trainer
Melifitsportsnutrition
02.2024 - Current
Health And Physical Fitness
International Sports Science Association