Dynamic professional with extensive experience at Balanced Living Institute, excelling in communication and problem-solving. Proven track record in fostering self-confidence and personal growth through tailored coaching. Adept at managing child behavior and promoting positive relationships, while implementing effective strategies that enhance individual and group performance.
Overview
24
24
years of professional experience
Work History
Life Coach and Workshop Facilitator
Balanced Living Institute
Richmond, VA
01.2008 - Current
Led group sessions and encouraged discussion to improve results for individuals.
Helped individuals build self-confidence by exploring potential abilities, strengths, and weaknesses.
Collaborated to set goals and outline steps to achieve objectives.
Helped patients with frequent irritability, bad habits and high stress levels through individual and group sessions.
Encouraged self-reflection through journaling exercises and open dialogue about personal values and beliefs.
Fostered an environment that was safe for honest exploration into issues related to personal growth.
Helped clients identify goals, obstacles and strategies for attaining greater fulfillment.
Listened to personal stories, asked probing questions and offered knowledgeable advice for different situations.
Conducted one-on-one sessions with clients to discuss progress towards goals and strategies for improvement.
Demonstrated strong organizational skills by effectively prioritizing tasks, managing deadlines, and maintaining detailed project records.
Planned and executed schedules, meetings, and events, ensuring logistical details were managed and objectives were met.
Developed and implemented systems to improve workflow organization, task tracking, and operational efficiency.
Created and managed digital marketing campaigns across social media, email, and web platforms to increase brand awareness and customer engagement.
Developed and maintained email marketing campaigns, building targeted lists, and creating engaging newsletters and promotions.
Gymnastics Coach
MFA Studios
Locust Grove, VA
03.2010 - 12.2019
Designed and implemented comprehensive training programs tailored to athlete's individual skill levels and goals.
Managed athlete progress tracking, setting clear benchmarks and celebrating achievements.
Motivated athletes to reach their full potential while encouraging them to maintain a positive attitude.
Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Provided motivational support and guidance to participants to develop and sustain positive relationships.
Communicated with parents regarding children's behavior and progress in class.
Provided feedback on form, technique, strategy and performance during practice sessions and competitions.
Prepared various warm up activities for each class based on skill level and age.
Developed training and exercise programs to meet individual requirements.
Developed and implemented individualized gymnastics programs for students of all skill levels.
Substitute Teacher, K-Eighth Grade
Orange County Schools
Orange, VA
02.2004 - 06.2008
Enforced classroom routines to keep students on schedule and operating at consistent level.
Collaborated with regular teachers to ensure continuity of instruction.
Left notes for head teacher about notable students, events and problems.
Addressed rowdy and uncooperative students by speaking firmly and informing head teacher of transgressions.
Encouraged student participation and active learning in the classroom.
Implemented classroom rules to maintain order and discipline.
Explained assignments and relayed information from lead teacher.
Provided classroom instruction following regular teacher's lesson plans.
Followed established lesson plans to continue learning trajectory.
Provided notes and reports on school day activities to primary teacher.
Requested as substitute teacher based on excellent referrals and trusted performance.
Assisted with classroom management and behavior modification strategies.
Organized classroom activities, games and tasks to enhance interactive learning experience.
Supervised students during lunch and recess periods.
Performed administrative duties including attendance tracking, grading assignments, updating records.
Implemented lesson plans assigned by classroom teacher to educate students about key concepts.
Utilized positive reinforcement to motivate students.
Elementary School Teacher
Hathaway Primary School
London, United Kingdom
09.2001 - 12.2002
Maintained positive classroom culture through behavior management techniques.
Monitored student behavior and implemented interventions when necessary.
Developed and implemented engaging lesson plans in line with state curriculum standards.
Administered and graded class tests to evaluate student progress and comprehension.
Participated in professional development workshops to improve teaching skills and knowledge.
Promoted an atmosphere of mutual respect between teachers and students.
Supervised extracurricular activity of gymnastics club.
Integrated literature into classroom lessons whenever possible.
Maintained accurate and comprehensive records of student performance and attendance.
Prepared, administered and graded daily work and tests to evaluate student's progress.
Created classroom environment that was conducive to learning, including establishing rules and procedures.
Lead Psychiatric and Community Health Nurse at ICL Institute for Community LivingLead Psychiatric and Community Health Nurse at ICL Institute for Community Living