Summary
Overview
Work History
Education
Skills
Timeline
Generic

Melissa Rosson

Vista,CA

Summary

Professional office support specialist with extensive experience in administrative functions and office management. Known for reliability and adapting to dynamic work environments. Excellent organizational abilities and collaborative mindset ensure seamless team operations and goal achievement.

Overview

29
29
years of professional experience

Work History

Personal Trainer

Anytime Fitness
02.2024 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Assisted clients in setting realistic and attainable fitness goals, providing ongoing support to ensure consistent progress and success.
  • Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
  • Monitored proper execution and form of clients and adjusted positions to improve results and safety.

Personal Trainer

Aethercomm
10.2019 - 12.2023
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Streamlined scheduling processes for better time management and session availability.
  • Set up and broke down equipment before and after classes.
  • Maintained high standards of safety and cleanliness in training areas, minimizing risk of injury and promoting healthy workout environment.

Personal Trainer

Independent Contractor
07.2013 - 05.2017
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.

Interim Wellness Coordinator

YMCA
01.2011 - 05.2013
  • Collected and tracked information about participation and outcomes of individual programs.
  • Developed wellness programs targeted on specific groups and areas of wellness.
  • Increased participation in wellness initiatives by effectively promoting and marketing available resources.
  • Managed health fair activities to expose customers to health and wellness businesses.
  • Organized schedules for comprehensive group fitness programs.
  • Collaborated with health and wellness professionals to create and execute events, seminars and workshops on various topics.
  • Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.

Administrative Assistant

Crossroads Shopping Village
03.2004 - 05.2005
  • Managed filing system, entered data and completed other clerical tasks.
  • Managed phone and email correspondence and handled incoming and outgoing mail and faxes.
  • Managed paper and electronic filing systems by routing various documents, taking messages and managing incoming and outgoing mail.
  • Interacted with vendors, contractors and professional services personnel to receive orders, direct activities, and communicate instructions.
  • Ensured accurate record-keeping with diligent data entry and database management for vital company information.
  • Managed expense reports for executive staff members, ensuring accurate documentation of spending for budgeting purposes.

Office Assistant

Adams Professional Services
01.1996 - 03.2004
  • Reviewed files, records and other documents to obtain information to respond to requests.
  • Answered and managed incoming and outgoing calls while recording accurate messages for distribution to office staff.
  • Maintained confidentiality in handling sensitive information while performing administrative tasks.
  • Prepared and edited documents to produce precise, accurate and professional communication.
  • Expedited document processing with accurate data entry and timely filing.
  • Edited and proofread documents for accuracy and completeness.
  • Input data into spreadsheets and databases.
  • Utilized office management software to record and track customer information.
  • Compiled and analyzed data to produce reports.

Education

Bachelor of Arts - English

University of North Texas
Denton, TX
12-2000

Skills

  • Customer service
  • Data entry
  • Computer skills
  • Office administration
  • Microsoft Word
  • Microsoft Excel
  • Database entry
  • Excel spreadsheets
  • Meticulous attention to detail
  • Microsoft PowerPoint
  • Spreadsheets
  • Bookkeeping
  • Payroll and budgeting
  • Correspondence writing
  • Office management
  • Professional communication

Timeline

Personal Trainer

Anytime Fitness
02.2024 - Current

Personal Trainer

Aethercomm
10.2019 - 12.2023

Personal Trainer

Independent Contractor
07.2013 - 05.2017

Interim Wellness Coordinator

YMCA
01.2011 - 05.2013

Administrative Assistant

Crossroads Shopping Village
03.2004 - 05.2005

Office Assistant

Adams Professional Services
01.1996 - 03.2004

Bachelor of Arts - English

University of North Texas

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Melissa Rosson