Summary
Overview
Work History
Education
Skills
Certification
Skills and competences
Timeline
Generic
METODIJA PETLESKI

METODIJA PETLESKI

Personal trainer and Professor of Physical Education-sport and health
Prilep

Summary

Offering strong foundation in fitness principles and client engagement. Knowledgeable about creating personalized workout plans and fostering positive client relationships. Strong communication, teamwork, and motivational skills. Ready to use and develop planning, coaching, and client management skills in role.

Overview

9
9
years of professional experience
6
6
years of post-secondary education
7
7
Certifications
1
1
Language

Work History

Personal fitness trainer

Handball Club Prilep
Prilep, North Macedonia
08.2022 - Current
  • Boosted clients' confidence with regular progress assessments.
  • Promoted healthy lifestyle changes alongside workout regimes, contributing to comprehensive wellness approach.
  • Improved client fitness levels by implementing personalised training programmes.
  • Collaborated closely with physiotherapists for rehabilitation exercise planning.
  • Devised creative strategies to overcome individual exercise challenges.
  • Kept meticulous records of each client's progress, ensuring consistency in training.
  • Tailored exercise routines according to client's individual needs, resulting in increased satisfaction.
  • Designed group fitness classes for variety and dynamic training options.

Professor of physical education, sport and health

DSU Sport Academy
Skopje, North Macedonia
09.2015 - Current
  • Incorporated use of technology into curriculum to cater modern learning needs.
  • Promoted critical thinking skills amongst students through thought-provoking dialogue and debate sessions.
  • Kept meticulous records of each client's progress, ensuring consistency in training.
  • Implemented flexibility exercises into routines, enhancing overall movement range.
  • Tailored exercise routines according to client's individual needs, resulting in increased satisfaction.
  • Improved client fitness levels by implementing personalised training programmes.
  • Stayed current on fitness trends and research to integrate innovative techniques into training programs.

Personal fitness trainer

Bicycle Federation of North Macedonia
Skopje, North Macedonia
02.2023 - 06.2023
  • Devised creative strategies to overcome individual exercise challenges.
  • Promoted healthy lifestyle changes alongside workout regimes, contributing to comprehensive wellness approach.
  • Organised outdoor boot camp activities for diversified workout options.
  • Taught proper weightlifting techniques to prevent injuries.

Personal fitness trainer

National Judo Federation
Skopje, North Macedonia
08.2022 - 01.2023
  • Engaged in consistent professional development to stay abreast of industry trends.
  • Fostered positive relationships with clients through excellent communication skills.
  • Devised creative strategies to overcome individual exercise challenges.
  • Conducted body composition tests to assess client's physical status.

Personal fitness trainer

National Athletic Federation
Skopje, North Macedonia
02.2022 - 07.2022
  • Conceived innovative marketing campaigns for personal trainer services, attracting new clientele.
  • Engaged in consistent professional development to stay abreast of industry trends.
  • Boosted clients' confidence with regular progress assessments.
  • Collaborated closely with physiotherapists for rehabilitation exercise planning.

Personal fitness trainer

National Boxing Federation
Skopje, North Macedonia
08.2021 - 01.2022
  • Improved client fitness levels by implementing personalised training programmes.
  • Promoted healthy lifestyle changes alongside workout regimes, contributing to comprehensive wellness approach.
  • Implemented flexibility exercises into routines, enhancing overall movement range.
  • Reinvigorated outdated fitness classes by introducing new workout styles.

Personal fitness trainer

Table Tennis Federation of North Macedonia
Skopje, North Macedonia
08.2019 - 05.2021
  • Designed group fitness classes for variety and dynamic training options.
  • Kept meticulous records of each client's progress, ensuring consistency in training.
  • Maintained clean and organised gym environment for optimal workout experience.
  • Conducted body composition tests to assess client's physical status.

Personal fitness trainer

Handball Federation of North Macedonia
Skopje, North Macedonia
08.2017 - 06.2019
  • Offered motivational support during challenging workouts, leading to improved performance.
  • Fostered positive relationships with clients through excellent communication skills.
  • Ensured safety during workout sessions by providing proper equipment instructions.
  • Kept meticulous records of each client's progress, ensuring consistency in training.

Personal fitness trainer

Football Federation of North Macedonia
Skopje, North Macedonia
09.2015 - 05.2017
  • Developed dietary plans for enhanced health and well-being.
  • Taught proper weightlifting techniques to prevent injuries.
  • Designed group fitness classes for variety and dynamic training options.
  • Fostered positive relationships with clients through excellent communication skills.

Education

Professor of physical and health education - Sport and Health Education

Cyril and Methodius University, Skopje
Skopje, null
09.2004 - 09.2008

Fitness Trainer - Sport and Health Education

Cyril and Methodius University, Skopje
Skopje
09.2009 - 06.2011

Skills

Personalised programme creation

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Certification

Continuous professional development of physical education teachers, a basis for professional advancement

Skills and competences

During my working experience I have had the opportunity to work as a personal fitness trainer in three different National Federations. I am eager to learn new things, meet new people and share experiences. I love working with people in team communicating and having fun. Communicative, loyal, opened, flexible, ready to learn, team player and also able to be an individual player if necessary, able to listen to people etc.

Timeline

Personal fitness trainer

Bicycle Federation of North Macedonia
02.2023 - 06.2023

Personal fitness trainer

Handball Club Prilep
08.2022 - Current

Personal fitness trainer

National Judo Federation
08.2022 - 01.2023

Diploma for winning third place in a table tenis tournament

05-2022

Personal fitness trainer

National Athletic Federation
02.2022 - 07.2022

Personal fitness trainer

National Boxing Federation
08.2021 - 01.2022

Diploma for winning second place in a table tenis tournament

05-2021

Personal fitness trainer

Table Tennis Federation of North Macedonia
08.2019 - 05.2021

Teaching and learning in the 21st century, preparing students for the 21st century

12-2018

Closed water lifeguard certificate

06-2018

Personal fitness trainer

Handball Federation of North Macedonia
08.2017 - 06.2019

Continuous professional development of physical education teachers, a basis for professional advancement

10-2016

Professor of physical education, sport and health

DSU Sport Academy
09.2015 - Current

Personal fitness trainer

Football Federation of North Macedonia
09.2015 - 05.2017

Continuous professional development of physical education teachers, a basis for professional advancement

09-2015

Continuous professional development of physical education teachers, a basis for professional advancement

09-2014

Fitness Trainer - Sport and Health Education

Cyril and Methodius University, Skopje
09.2009 - 06.2011

Professor of physical and health education - Sport and Health Education

Cyril and Methodius University, Skopje
09.2004 - 09.2008

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METODIJA PETLESKIPersonal trainer and Professor of Physical Education-sport and health