Mia Sylvester
Waco,TX
Summary
Dynamic and results-driven educator and coach with a background as a former NCAA Division I student-athlete. Experienced in teaching, coaching, curriculum development, strength and conditioning, and athletic program management. Passionate about developing athletes and promoting lifelong physical activity through engaging instruction and positive coaching.
Overview
4
4
years of professional experience
Work History
Graduate Assistant
Baylor University
08.2025 - Current
- Instruct undergraduate students in two lifetime fitness courses: Volleyball and Fitness Theory and Practice
- Teach rules, strategies, and techniques of volleyball.
Practicum (Baylor University)
Belmopan Sports Council
06.2026 - 07.2026
- Developed lesson plans, strength and conditioning programs, and sport-specific training for Kids Athletics, volleyball, and throws athletes.
- Coached the Super Nationals Kids Athletics team, preparing athletes through technical instruction, competition preparation, and athlete development.
- Planned and delivered a Kids Athletics Summer Camp (ages 5–13).
- Developed and coordinated a Kids Athletics training workshop for Peace Corps volunteers preparing to teach athletics in Belizean primary schools.
Volunteer Assistant Throws Coach
University High School
02.2026 - 05.2026
- Coached male and female shot put and discus throwers.
- Provided technical instruction, throwing drills, meet preparation, and performance feedback.
Camp Facilitator
Belmopan Sports Council
12.2025 - 12.2025
- Led a week-long athletics camp for children ages 6–14, focusing on sprints, jumps, relays, and throws.
Intern
Belmopan Sports Council
03.2025
- Designed and led youth volleyball and athletics training sessions. Officiated a national volleyball tournament. Assisted in four primary schools to implement Kids Athletics and teach fundamental throwing events.
Summer Camp Facilitator Lead
Belmopan Sports Council
06.2024
- Led 130 students (ages 6–17) in volleyball basics. Coordinated with facilitators to implement lesson plans and promote skill development.
Athletics Coach
Belmopan Sports Council
07.2025 - 08.2025
- Led and designed a week-long athletics camp for children ages 6–14. Trained the Under-13 National Athletics Team for the 2025 Central American School Games (CODICADER). Mentored Sports Council staff in coaching techniques.
Strength & Conditioning Intern
University of Idaho Strength and Conditioning Room
01.2025 - 04.2025
- Assisted with training sessions for Women’s Basketball, Soccer, and Cross-Country teams. Supported form correction, program development, and facility maintenance.
Practicum Training
University of Idaho Athletic Training Room
08.2024 - 11.2024
- Observed injury prevention and recovery methods (cupping, taping, Game Ready, TheraGun).
- Gained hands-on insight into athlete care, injury treatment, and in-practice support.
Youth Volleyball Coach
Belmopan
05.2024 - 08.2024
- Coached volleyball fundamentals (passing, serving, communication). Led drills to develop skills, teamwork, and athlete confidence.
Assistant Coach
Belmopan Comprehensive High School
08.2022 - 11.2022
- Assisted with coaching during the high school volleyball season. Supported athlete development and match preparation.
Education
Master of Science -
Baylor University
Waco, TX12-2026
Physical Education Teaching Certification -
Baylor University
Waco, Texas12-2026
Bachelor of Science - Exercise Science: Pre-Physical Therapy and Allied Health
University of Idaho
Moscow, Idaho05-2025
Texas Physical Education EC–12 Certification -
06-2026
Texas Pedagogy And Professional Responsibilities -
T
06-2026
CPR and First Aid Certification -
T
01-2025
Accomplishments
- USTFCCCA All-Academic Honors – 2025
- University of Idaho Female Athlete of the Year – 2024
- North Idaho College Female Athlete of the Year – 2024
- 2025 Big Sky Outdoor Shot Put Champion
- 2025 & 2024 Big Sky Indoor Weight Throw Champion
- 2023 Big Sky Indoor & Outdoor Shot Put Champion
- Big Sky Indoor Co-Most Outstanding Female Performer – 2024 Big Sky Indoor Female Freshman of the Year – 2023
- 3× Big Sky Women's Field Athlete of the Week
- Big Sky All-Academic Team – 2023, 2024, 2025
Timeline
Practicum (Baylor University)
Belmopan Sports Council
06.2026 - 07.2026
Volunteer Assistant Throws Coach
University High School
02.2026 - 05.2026
Camp Facilitator
Belmopan Sports Council
12.2025 - 12.2025
Graduate Assistant
Baylor University
08.2025 - Current
Athletics Coach
Belmopan Sports Council
07.2025 - 08.2025
Intern
Belmopan Sports Council
03.2025
Strength & Conditioning Intern
University of Idaho Strength and Conditioning Room
01.2025 - 04.2025
Practicum Training
University of Idaho Athletic Training Room
08.2024 - 11.2024
Summer Camp Facilitator Lead
Belmopan Sports Council
06.2024
Youth Volleyball Coach
Belmopan
05.2024 - 08.2024
Assistant Coach
Belmopan Comprehensive High School
08.2022 - 11.2022
Master of Science -
Baylor University
Physical Education Teaching Certification -
Baylor University
Bachelor of Science - Exercise Science: Pre-Physical Therapy and Allied Health
University of Idaho
Texas Physical Education EC–12 Certification -
Texas Pedagogy And Professional Responsibilities -
T
CPR and First Aid Certification -
T