Micah Thayer
Florence,SC
Summary
Dynamic and results-driven coach with a proven track record, specializing in developing innovative training programs and inspiring athletes. Adept in personal training and problem-solving, I excel in motivating teams or persons to achieve their best, fostering a positive environment that enhances performance and technique.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Micah Thayer
Florence, SC
01.2026 - Current
- Travel to certain clients houses and I lead them through body weight workouts
- Inspired clients to participate in personalized fitness activities
- Encouraged clients to adopt sustainable healthy lifestyle choices
Assistant Coach
Swampfox jiu jitsu
Florence, SC
01.2024 - Current
- Designed warmup routines for kids prior to instruction
- Encouraged team members during workouts to boost performance
- Cultivated enthusiasm in team members to enhance performance.
- Recently started being a strength coach at the gym to prep different people for tournaments.
Construction Worker
Florence, SC
01.2021 - Current
- Worked as a team
- worked as a runner at times and got materials and then put them in place for us to start the building.
Assistant Coach
Madison County High School
Hartwell, GA
09.2024 - 02.2025
- Wrote workouts for the team.
- Improved the athletes technique
- Inspired
Head Coach
Sailfish Swim Club
Florence, SC
05.2022 - 07.2024
- Problem solving
- Motivating
- Inspiring
- Quick thinker
- Can make many different types of workouts.
Education
High school diploma -
West Florence High School
Florence, SC05-2023
Skills
- Personal training
- Nutrition education
- CPR
- Developing new training programs
- Problem-solving
- Team management
- Nutrition
- Critical thinking
- Attention to detail
- Sports coaching
- Ability to motivate
- Nutrition counseling
Certification
- Driver's License
- Certified Personal Trainer
- AED Certification
- CPR Certification
Languages
English
Timeline
Personal Trainer
Micah Thayer
01.2026 - Current
Assistant Coach
Madison County High School
09.2024 - 02.2025
Assistant Coach
Swampfox jiu jitsu
01.2024 - Current
Head Coach
Sailfish Swim Club
05.2022 - 07.2024
Construction Worker
01.2021 - Current
High school diploma -
West Florence High School