Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
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Michael A. Barone

Fairport,NY

Summary

Dedicated Professional Fitness Trainer with 36 years of experience in developing engaging and effective workout programs. Expertise in personalized training, motivational coaching, and group fitness instruction. Proven ability to guide clients in achieving health and wellness goals through tailored fitness strategies and strong communication skills.

Overview

37
37
years of professional experience
1
1
Certification

Work History

Personal Trainer

Freelance
01.2015 - Current

Advocare International
01.2008 - 01.2018
  • Health & Wellness Company, Independent Distributor

Studio Owner & Personal Trainer

Dynamic Function, Inc.
01.2001 - 01.2015

Strength & Conditioning Coach

Rochester Rhinos Pro Soccer Team
01.2003 - 01.2010
  • 2003, 2004, & 2010 Seasons

Strength & Conditioning Coach

MCC Men’s Soccer Team
01.2002 - 01.2002
  • 2002 Season

Fitness Instructor & Personal Trainer

Midtown Athletic Club
01.1997 - 01.2001

Catching & Conditioning Coach

Eastridge HS Varsity Baseball Team
01.2000 - 01.2000
  • 2000 Season

Fitness Instructor & Personal Trainer

Woodcliff Sports and Golf Club
01.1993 - 01.1997

Eastview Mall Sales Associate

Nordic Track Fitness at Home
01.1995 - 01.1995

Fitness Instructor

Plaza Athletic Club
01.1991 - 01.1993

Nautilus Instructor

Bayview YMCA
01.1989 - 01.1991

Education

Physical Education

Monroe Community College
01.2003

Physical Education

Genesee Community College
01-1989

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Eastridge Junior College & Senior High School
01.1988

Skills

  • Martial Arts Background
  • Boxing Background
  • Strength training
  • Passion for fitness
  • Exercise program design
  • Motivational coaching

Accomplishments

  • The Definitive Guide to Youth Athletic Strength, Conditioning & Performance – Co-Author
  • 2012

Certification

  • NSCA-CPT
  • NASM-CPT
  • ACE-CPT
  • USA Track & Field Level 1 Certification
  • USA Weightlifting Level 1 Sports Performance Coach
  • Art of Strength (AOS) – Kettlebell Certification
  • American Kettlebell Club (AKC) – Kettlebell Certification
  • Russian Kettlebell Challenge (RKC)
  • Institute of Human Performance (IHP) – Functional Training Mentorship
  • TRX Suspension Training Course
  • Original Strength – OS Pressing RESET Workshop
  • Original Strength – OS Pro Workshop
  • Original Strength – OS Professional Workshop
  • Perform Better Functional Training Summit
  • Functional Kettlebell Training (FKT) – 8 week Online Intensive

Timeline

Personal Trainer

Freelance
01.2015 - Current

Advocare International
01.2008 - 01.2018

Strength & Conditioning Coach

Rochester Rhinos Pro Soccer Team
01.2003 - 01.2010

Strength & Conditioning Coach

MCC Men’s Soccer Team
01.2002 - 01.2002

Studio Owner & Personal Trainer

Dynamic Function, Inc.
01.2001 - 01.2015

Catching & Conditioning Coach

Eastridge HS Varsity Baseball Team
01.2000 - 01.2000

Fitness Instructor & Personal Trainer

Midtown Athletic Club
01.1997 - 01.2001

Eastview Mall Sales Associate

Nordic Track Fitness at Home
01.1995 - 01.1995

Fitness Instructor & Personal Trainer

Woodcliff Sports and Golf Club
01.1993 - 01.1997

Fitness Instructor

Plaza Athletic Club
01.1991 - 01.1993

Nautilus Instructor

Bayview YMCA
01.1989 - 01.1991

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Eastridge Junior College & Senior High School

Physical Education

Monroe Community College

Physical Education

Genesee Community College