Mike Douglas
Brooklyn,NY
Summary
A Personal Trainer with over half a decade of experience, excelling in the design of personalized fitness programs that align with individual client goals. Demonstrates proficiency in leveraging the latest fitness trends and technologies, with a strong emphasis on coaching and client retention. Possesses a deep understanding of injury prevention and strength training, ensuring optimal client satisfaction and results.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
Chelsea Piers Fitness
07.2022 - Current
- Enhancing client engagement by creating personalized training programs based on individual goals, preferences, and fitness levels to ensure maximum satisfaction and results
- Utilize the latest fitness trends and techniques to create innovative and engaging workout programs tailored to each client's individual needs and goals
Personal Trainer
Equinox
01.2018 - 11.2019
- Design personalized workout plans tailored to each client's fitness goals and abilities, ensuring a high level of customer satisfaction and retention
- Implement a variety of exercise techniques and equipment available at Equinox to ensure a high level of personalization and results
- Utilize data analytics to track client progress and make informed adjustments to workout plans for optimal results
Education
Associates Degree - Massage Therapy Program
ASA College
08.2022
High School Diploma -
Francis Lewis High School
12.2014
Skills
- Strength Training
- Injury Prevention
- Motivational coaching
- Passion for fitness
- Exercise program design
Certification
- 12/14/24, Certificate in Stretching & Flexibility Fundamentals , Advanced Application of Assisted Stretching Techniques
- 07/01/22, Present, Certified Personal Trainer, Bodybuilding Specialist, International Sports Sciences Association
- 01/01/19, Present, Strength Coach, NSCS National Strength Coach Association
- 01/01/19, Present, Injury Prevention Specialist, PPSC Pain Free Performance
- 01/01/18, Present, Certified Personal Trainer, NASM National Academy Of Sports Medicine
Timeline
Personal Trainer
Chelsea Piers Fitness
07.2022 - Current
Personal Trainer
Equinox
01.2018 - 11.2019
- 12/14/24, Certificate in Stretching & Flexibility Fundamentals , Advanced Application of Assisted Stretching Techniques
- 07/01/22, Present, Certified Personal Trainer, Bodybuilding Specialist, International Sports Sciences Association
- 01/01/19, Present, Strength Coach, NSCS National Strength Coach Association
- 01/01/19, Present, Injury Prevention Specialist, PPSC Pain Free Performance
- 01/01/18, Present, Certified Personal Trainer, NASM National Academy Of Sports Medicine
Associates Degree - Massage Therapy Program
ASA College
High School Diploma -
Francis Lewis High School
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