Michael Fischer
Jacksonville
Summary
Successful at conducting group and personal coaching sessions to improve client wellness. Top-notch educator well-versed in helping beginning, intermediate and advanced students improve fitness.
Overview
39
39
years of professional experience
Work History
Mail Handler
U.S. Postal Service Office
Jacksonville
01.1998 - Current
- Loaded and unloaded shipments from trucks and picked up and moved heavy packages and items using forklifts.
- Ensured that all parcels were packed properly before shipping out of facility.
- Loaded trays of envelopes into automated sorting machines.
- Assisted in loading and unloading trucks with mail, packages, and other materials.
- Operated various machines such as scales, pallet jacks, forklifts.
- Worked effectively in team environments to make the workplace more productive.
- Collaborated closely with team members to achieve project objectives and meet deadlines.
- Completed day-to-day duties accurately and efficiently.
Fitness Coordinator
United States Navy, USN
02.1986 - 04.2006
- Provided individual support and counseling on general wellness and nutrition.
- Demonstrated proper breathing techniques and meditation exercises.
- Implemented clear goals for each employee and tracked his or her progress carefully, providing support, and assistance whenever it was needed.
- Tracked attendance, participation, and performance data related to fitness and wellness events.
- Instructed clients on proper technique during exercise sessions.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Developed and implemented fitness programs for members of all ages and abilities.
- Created a variety of workout regimens tailored to individual client needs.
- Initiated group programs to challenge members to make exercise part of daily routines.
- Answered questions regarding fitness equipment to gym patrons and offered information on wellness strategies.
- Monitored clients' progress towards their fitness goals and provided feedback.
- Maintained records of individual client progress and reported results to management team.
- Completed day-to-day duties accurately and efficiently.
- Assisted with customer requests and answered questions to improve satisfaction.
Skills
- Package handling
- Forklift operation
- Automated sorting
- Parcel organization
- Shipment tracking
- Team collaboration
Accomplishments
- Completed 20 years of Naval service, 10 years active duty and 10 years reserves.
- Honorable Discharge
- Completed over 27 years for the United States Postal Service (Retirement date-April 30, 2025)
Timeline
Mail Handler
U.S. Postal Service Office
01.1998 - Current
Fitness Coordinator
United States Navy, USN
02.1986 - 04.2006
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