Professional Summary
Overview
Work History
Education
Skills
Timeline
Navy and Marine Corps Acheivement Medal

Michael Flanigan

Whole Foods Marketplace
Lexington,Kentucky
11
years of professional experience

Experienced detail-oriented team player with over 8 years of experience in warehouse operations, skilled in heavy lifting and stock replenishment, consistently exceeding performance expectations. Demonstrated ability to maintain a safe and organized work environment while delivering high-quality results under pressure.

Work History

Prepared Foods Team Member (pert Time/seasonal)

3 Months
Whole Foods Marketplace | 05.2026 - 08.2026
  • Maintained cleanliness and organization of food preparation areas, ensuring compliance with health standards.
  • Prepared and arranged fresh food displays to enhance visual appeal and customer engagement.
  • Completed all hot and cold food assignments to meet deadlines for meal preparation.
  • Maintained a clean and organized workspace, ensuring efficient food preparation and safety.
  • Stored refrigerated and frozen items at correct temperatures to comply with food safety rules.
  • Stocked food items upon manager request and adhered to food safety standards at all times.
  • Collaborated with team members to complete tasks efficiently and deliver high-quality products consistently.
  • Reduced food waste by implementing proper storage techniques and monitoring expiration dates closely.
  • Checked refrigerated and frozen cases and replenished low stock every day.
  • Developed strong product knowledge to provide accurate information and make personalized recommendations to customers.
  • Lifted and carried heavy materials.
  • Maintained composure and work quality while under stress.
  • Pushed, pulled and transported large loads and objects.
  • Prepared sandwiches, salads and other specialty items according to customer specifications.
  • Maintained high personal grooming standards and uniform presentation.
  • Stocked and rotated food items according to expiration dates.
  • Monitored food temperature, discarding items not stored correctly.
  • Reduced kitchen accidents by maintaining high standards of cleanliness and organization.
  • Washed, peeled and cut various foods such as fruits and vegetables to prepare for cooking or serving.
  • Operated food slicers, grinders and chopper in accordance with safety guidelines.
  • Followed food safety practices and sanitation guidelines.
  • Demonstrated commitment to continuous improvement by actively seeking and incorporating feedback on performance, leading to enhanced productivity and customer satisfaction.
  • Observed all company policies and procedures, contributing to overall store reputation for excellence in service and quality products.
  • Provided support during peak hours, effectively managing increased workload without compromising quality or speed of service.
  • Demonstrated flexibility by working across multiple stations within the prepared foods department as needed.
  • Organized food and products by date and maintained adequate supplies.
  • Greeted customers with friendly demeanor to enhance positive guest experience.
  • Communicated effectively with team members regarding daily objectives, coordinating efforts for a cohesive work environment.
  • Adhered to strict food safety guidelines, minimizing potential contamination risks and ensuring customer wellbeing.
  • Collaborated with team members to streamline food prep processes, improving overall efficiency in operations.
  • Monitored inventory levels and communicated restocking needs to ensure product availability for customers.
  • Conducted quality checks on prepared foods, ensuring freshness and adherence to company standards.

CAP 2 Associate (Truck Unloader/ Shelf Stocker)

8 Years 11 Months
Walmart | 02.2017 - 01.2026
  • Streamlined receiving operations by implementing systematic sorting methods, improving workflow speed and accuracy.
  • Managed inventory replenishment processes to ensure optimal stock levels and reduce out-of-stock occurrences.
  • Collaborated with cross-functional teams to coordinate product placement strategies, maximizing shelf space utilization.
  • Trained new associates on operational procedures and safety protocols, enhancing team efficiency and compliance.
  • Monitored equipment functionality and coordinated maintenance activities, minimizing downtime and ensuring operational readiness.
  • Led initiatives for process improvements in stock management, driving enhanced productivity within the department.
  • Maintained clean, safe work environment by managing trash, sweeping and performing other cleaning processes.
  • Exceeded individual performance expectations while actively contributing to overall CAP 2 team success.
  • Aided in maintaining a positive workplace atmosphere through open communication and active engagement with colleagues at all levels of the organization.
  • Enhanced store efficiency by accurately stocking shelves and managing inventory levels.
  • Maintained merchandise presentation by removing damaged goods, stocking, and rotating merchandise and signing and pricing merchandise.
  • Participated in required training sessions to stay current on company policies, procedures, and best practices related to job responsibilities.
  • Managed time effectively during shift transitions, ensuring seamless handoff between CAP 1 and CAP 2 teams without interruption in workflow or productivity levels.
  • Assisted in loss prevention efforts by identifying potential theft risks and following proper protocols for addressing them.
  • Contributed to positive customer experiences with friendly, attentive service during busy shifts.
  • Organized on-site stockroom to maximize existing space
  • Organized on-site stockroom to maximize existing space and improving overall efficiency.
  • Facilitated smooth store operations during peak hours, efficiently managing high volumes of merchandise movement on the sales floor.
  • Increased overall store performance by consistently meeting productivity goals through efficient task execution.
  • Ensured timely completion of tasks by effectively prioritizing workload and collaborating with team members.
  • Moved excess materials to proper storage location.
  • Stocked designated items on shelves, end caps and displays.
  • Demonstrated adaptability when assigned various tasks within different departments throughout the store as needed.
  • Addressed customer inquiries with knowledgeable responses and provided helpful suggestions for their shopping needs.
  • Moved cardboard, plastic ties, and other debris from unboxing to trash.
  • Kept aisles clear and clean while restocking to prevent accidents and enable others to easily pass by.
  • Operated equipment such as pallet jacks and hand trucks to move heavy boxes.
  • Kept work areas neat, clean and free from debris.
  • Interacted with guests in a a friendly and knowledgeable way.
  • Moved pallets to and from trucks and around warehouse to stay on top of demanding schedules.
  • Promoted warehouse safety by reporting or resolving safety hazards and observing OSHA guidelines.
  • Greeted customers and directed to requested products.
  • Safely and securely loaded items to prevent damage during transport.
  • Loaded and unloaded materials onto or from pallets, trays, racks and shelves by hand.
  • Minimized product damage during unloading, utilizing proper lifting techniques and handling equipment.
  • Sorted and properly arranged items.
  • Achieved smoother workflow, collaborating effectively with team members to unload trucks quickly and efficiently.
  • Unloaded packages with care and placed in proper staging area.
  • Unloaded items and goods from trucks into main storage area for transfer to shelves.
  • Assisted other team members in navigating large loads.
  • Maximized space utilization in warehouse storage areas by organizing unloaded materials according to dimensions and weight constraints.

Mason Tender

1 Year 4 Months
Marvin Helton Masonery | 09.2015 - 01.2017
  • Assisted in mixing and preparing mortar for masonry projects.
  • Operated tools and machinery to support masonry tasks effectively.
  • Maintained clean and organized work areas to enhance safety standards.
  • Loaded and unloaded materials, ensuring efficient supply chain management.
  • Demonstrated strong work ethic while performing physically demanding tasks such as lifting heavy objects or operating machinery.
  • Mixed mortar by hand and with power mixer.
  • Maintained a safe working environment through diligent adherence to OSHA guidelines and regulations.
  • Ensured timely completion of projects by maintaining clean and organized work sites.
  • Increased productivity by efficiently loading, unloading, and organizing tools and materials on job sites.
  • Built and took down scaffolding for larger jobs.
  • Contributed to high-quality construction projects by transporting materials to the worksite as needed.
  • Prevented delays in project completion through effective time management skills, prioritizing tasks according to urgency levels.
  • Prepared surfaces for work by smoothing imperfections on ground or with close structures.
  • Identified potential safety hazards and reported incidents and hazards to management.

Education

High School Diploma

Veritas Academy | Lexington, KY

Skills

Warehouse operations
Product stocking
Material handling
Loading and unloading
Truck unloading
Pallet jack operation
Freight downstacking
Heavy lifting
Loading operations
Man lift operation
Customer service
Stress tolerance

Timeline

Prepared Foods Team Member (pert Time/seasonal)

Whole Foods Marketplace
05.2026 - 08.2026Read More

CAP 2 Associate (Truck Unloader/ Shelf Stocker)

Walmart
02.2017 - 01.2026Read More

Mason Tender

Marvin Helton Masonery
09.2015 - 01.2017Read More

Veritas Academy

High School Diploma
Read More

Navy and Marine Corps Acheivement Medal

Award earned in February 2014, During my time on board USS Princeton (CG 59). During the ship's extended dry docking period, i noticed a glowing red hot section of decking in our division's crew space, with the with the near white hot dot in the center moving slowly across the deck toward pile of old flameble freshly removed insulation material. this indicated that welding activity was taking place in the space below and no fire watch had been set. i immediately took video and photographic evidence of the event, secured the effected area and alerted the welder, who was unaware of the situation, and took up the fire watch post until he was finished welding. Later, when it was safe to leave the area, i immediately reported the incident to my supervisor. by the end of the work day i was awarded the medal and credited with preventing a potentially catastrophic fire that would have endangered lives and equipment and could have severely delayed the ship's return to service.

Michael Flanigan