Summary
Overview
Work History
Education
Skills
Workexperiencedetails
Timeline
Generic

MICHAEL LONG-BROWN

St. Louis,MO

Summary

To seek and maintain a full-time position that offers professional challenges utilizing interpersonal skills, excellent time management, and problem-solving skills.

Overview

12
12
years of professional experience

Work History

US Army Reserve Soldier

US Army
09.2023 - Current
  • Conducted training and operations in various military disciplines, including combat, survival, and tactical exercises.
  • Operated and maintained a range of military equipment and vehicles, ensuring operational readiness and safety.
  • Followed strict protocols and procedures to ensure mission success and safety, adhering to military regulations and standards.
  • Participated in physical fitness programs to maintain peak physical condition, meeting and exceeding Army fitness requirements.


Instacart Shopper

Instacart
01.2021 - Current
  • Maintains high standards of customer service, while promptly addressing customer inquiries and resolving issues.
  • Demonstrates the ability to lift and carry heavy items, with a focus on secure packaging and delivery to prevent damage.


Behavioral Health Specialist

Community Couseling Center
01.2020 - 01.2022
  • Established trust-based relationships with clients through empathetic listening and non-judgmental communication, fostering stronger therapeutic alliances.
  • Implemented cognitive-behavioral techniques to address negative thought patterns and promote healthier thinking habits among clients.

Progam Director

Boy Scouts Of America
01.2012 - 01.2020
  • Scheduled and supervised staff meetings to discuss new ideas and update participants on program details and milestones.
  • Supervised program staff, managing and evaluating performance to provide high-quality services to program participants.

Education

High School Diploma - General Studies High School Diploma

High School Diploma -

Soldan International Studies
St Louis, MO
05.2013

Skills

  • Management Skills
  • Time Management
  • Negotiation
  • Critical Thinking
  • Communication Skills
  • Leadership
  • Customer Service
  • Microsoft Office

Workexperiencedetails

  • US Army, Army National Guard Solider, Carry out orders from superiors and assist unit with transportation needs as necessary.
  • Instacart, Delivery Driver, Travel to customers’ desired stores, assist customers with shopping for their orders, and communicate with them with replacements in their order, safely deliver the items to customers’ home.
  • Community Counseling Center, Behavioral Health Technician, Promote care to clients in a manner that promotes safety, comfort, and a therapeutic environment based on a trauma informed approach. Teach functional living skills such as anger management techniques, impulse control, communication skills and coping skills based on the client’s treatment plan. Intervene in behavioral health crisis situations when needed.
  • Boy Scouts of America, Camp Counselor, Program Director, Camp Counselor - Teach scouts merit badge skills, assist assigned troop of the week with issues with campsite and keep them informed on activities around camp, assist with activities around camp. Program Director - Ensure that all staff members are prepared to teach assigned merit badges, ensure scoutmasters are aware of events and classes around camp and assist them with any issues that arise, ensure that all program areas have adequate activities and are running properly.

Timeline

US Army Reserve Soldier

US Army
09.2023 - Current

Instacart Shopper

Instacart
01.2021 - Current

Behavioral Health Specialist

Community Couseling Center
01.2020 - 01.2022

Progam Director

Boy Scouts Of America
01.2012 - 01.2020

High School Diploma - General Studies High School Diploma

High School Diploma -

Soldan International Studies
MICHAEL LONG-BROWN