Summary
Work History
Education
Skills
Certification
Additional Information
Timeline
Generic
Michael Sonner

Michael Sonner

Prep cook/dishwasher/bartender/ Team member
Corning,NY

Summary

Experienced in building strong relationships and maintaining a positive outlook. Bring an outgoing and people-oriented approach to work. Dependable and trustworthy, always ready to help others. Embrace the belief that positivity leads to success and strive to create an environment for positive outcomes. Experienced with customer service, teamwork, and multitasking. Utilizes effective communication and problem-solving abilities to enhance guest experiences. Track record of maintaining clean and organized work environment. Knowledgeable [Desired Position] with solid background in restaurant operations. Proven ability to support team goals, maintain high standards of service, and contribute to positive dining experience. Demonstrated skills in customer service and teamwork.

Work History

Restaurant Team Member

Roosterfish Grill and pub
05.2024 - Current
  • Displayed excellent teamwork skills while working alongside fellow team members in a fast-paced environment.
  • Performed opening and closing duties as needed, ensuring the restaurant was prepared for efficient operation each day.
  • Enhanced customer satisfaction by providing efficient and friendly service during busy meal times.
  • Arrived to work in uniform and presentable in appearance to meet restaurant standards.
  • Greeted guests pleasantly and answered menu questions.
  • Promoted a positive work environment by maintaining a professional attitude and demonstrating respect for coworkers, management, and guests alike.
  • Handled cash transactions accurately and efficiently, ensuring proper cash handling procedures were followed.
  • Demonstrated exceptional multitasking abilities by managing multiple tasks simultaneously during peak hours without sacrificing quality of service or attention to detail.
  • Utilized strong communication skills when interacting with guests, coworkers, and management to create a welcoming atmosphere for all parties involved.
  • Assisted in maintaining a clean and organized dining area, contributing to a positive guest experience.
  • Prepared food orders, cooking on grill and operating fry station.
  • Used proper techniques to prepare food and ingredients.
  • Restocked condiment dispensers, napkins, silverware and drink machines to prevent shortages.
  • Helped maintain high levels of cleanliness throughout the establishment, following established cleaning protocols for both front-of-house and back-of-house areas consistently.
  • Operated register to process payments and collect cash payment for order totals.
  • Collaborated with kitchen staff to ensure timely delivery of food orders, resulting in increased efficiency and satisfied customers.
  • Used cash registers and calculators to prepare bills, accept payments and make change.

Personal trainer

Strategic fitness
05.2011 - 02.2014
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Designed specific workout systems for individual clients based on performance ability.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed customized fitness plans for wide range of clients to expand services.

Stocker

Walmart
02.1999 - 05.2000
  • Secured precise inventory levels at all times.
  • Demonstrated exceptional organizational skills in all assigned tasks.
  • Frequently recognized for extraordinary job accomplishments.
  • My skills just involved lifting and common courtesy

Stocker

Petco Animal Supplies Stores Inc.
05.1997 - 02.1999
  • Ensured thorough inventory and accurate counting of all bags.
  • I also stocked shelves and kept all products full and available for customers to purchase
  • I carried heavy bags for customers who couldn't carry themselves
  • I took care of many pets and was very friendly to all pets
  • Unloaded, sorted and stocked merchandise according to store layout and product placement.
  • Answered customer questions and provided detailed product information.
  • Greeted customers and directed to requested products.
  • Maintained effective team member communication.
  • Enhanced inventory accuracy by diligently organizing and maintaining stockroom shelves.
  • Contributed to store cleanliness, ensuring aisles were free from clutter and hazards for shopper safety.

Oil Technician

JIFFY LUBE
08.1995 - 06.1998
  • Informed customers about essential parts replacements.
  • Marketed services with professionalism and in-depth knowledge.
  • I explained different kind of oils and their benefits
  • Promoted to assistant manager after achieving top sales performance.
  • I was helpful and knowledgeable of all products and polite to customers
  • Performed maintenance checks for optimal vehicle performance.

Pizza Maker/Cashier

Ricos Pizzaria
10.1994 - 03.1996
  • Maintained constant supply of made pizza dough.
  • Ensured accurate accounting of payments during deliveries.
  • Ensured all tables were prepared and condiments filled for customer use.
  • Described various types of pizzas.
  • Maintained exceptional organizational skills.
  • I learned how to cook pizza and learned the value of responsibility
  • Entrusted with financial responsibilities.
  • Understood the importance of teamwork for business sustainability.
  • I learned organizational skills, I learned responsibility along with working as a team

Education

Certificate - Certafied, Field of Fitness, Nutritional Maintenance, Personal Training

I.S.S.A
Cayuga, NY
04.2025

Government, Tort Law, Business Management

Cornell University
Ithaca, NY
01.2013

High School Diploma -

Watkins Glen High School
Watkins Glen, NY
06.1994

Skills

  • Personal Training
  • Nutrition management
  • Handyman/maintenance
  • Customer relations
  • Sales
  • Strong teamwork
  • Customer interaction
  • Taking orders
  • Cleanliness standards
  • Cash handling expertise
  • Verbal and written communication
  • Guest experiences
  • Supply restocking
  • Food safety measures
  • Salad and sandwich assembly
  • Proper equipment operation
  • Strong work ethic
  • Customer service
  • Exceptional customer service
  • Performance improvement
  • Guest engagement
  • Professional appearance
  • Dining area maintenance
  • Sales techniques
  • Suggestive selling

Certification

Nutritional Maintenance, International Sports Science Association (ISSA), 06/01/13, Present, Fitness, Nutritional Maintenance, Personal Training

Additional Information

Diversified in everything, very adaptable, Dependable hardworking at everything I do, I take no shortcuts, I have a great work ethic, I love to make my work environment personable, I keep a positive attitude, I take pride in everything I do, Very well organized and capable of doing just about anything. I would like to bring my values towards your establishment.

Timeline

Restaurant Team Member

Roosterfish Grill and pub
05.2024 - Current

Personal trainer

Strategic fitness
05.2011 - 02.2014

Stocker

Walmart
02.1999 - 05.2000

Stocker

Petco Animal Supplies Stores Inc.
05.1997 - 02.1999

Oil Technician

JIFFY LUBE
08.1995 - 06.1998

Pizza Maker/Cashier

Ricos Pizzaria
10.1994 - 03.1996

Certificate - Certafied, Field of Fitness, Nutritional Maintenance, Personal Training

I.S.S.A

Government, Tort Law, Business Management

Cornell University

High School Diploma -

Watkins Glen High School
Michael SonnerPrep cook/dishwasher/bartender/ Team member