- Hyrbid Fitness: Dekafit and Hyrox
- Obstacle Course Racing: Spartanrace
- Education and motivation: Co Host Coach Hos Podcast
- Trail Running
Experienced Clinic Director/Partner and Physical Therapist with a successful history at Ivyrehab and Excel Physical Therapy. Highly skilled in sports performance, ACL, meniscus, MPFL specialty and orthopedic rehabilitation, employing innovative techniques like Blood Flow Restriction Training, sensor wearable technology such as DorsaVi Athletic Movement Index and the use of the Quickboard. Recognized for fostering strong patient connections, community involvement and enhancing care through one on one, hands on approach and education. Exhibited leadership by leading patient satisfaction initiatives and authoring 30+ articles for Endurelite Supplement Company.