Michael Vela
Harlingen,TX
Summary
An exceptionally well-organized individual with a passion for helping others reach their health and fitness goals. Responsible for establishing and maintaining a strength and conditioning program for all sports and lifestyles with three major goals of improving performance, reducing injuries, and teaching lifelong fitness and movement skills. Versatile management professional offering a comprehensive background supporting U.S. military operations in roles of increasing responsibility during a 15+ year career in the U.S. Navy. Effective bilingual communicator who quickly masters new roles and technologies to achieve positive results.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
Private Pay Clients
Harlingen , TX
2021.10 - Current
- Promoted training plans according to sound scientific principles, supervised training sessions, evaluated clients and taught strength and conditioning classes as needed. Offered constructive feedback to help reach personal goals. Developed individual relationships while providing ongoing support and encouragement. Inspired creative lifelong problem solving skills. Analyzed feedback to adjust coaching strategies accordingly.
Research Assistant
University Of Texas Rio Grande Valley
Brownsville , Texas
2020.01 - 2020.05
Participated in the design, administration and monitoring of exercise protocols for research and clinical studies. Analyzed and evaluated exercise and clinical data gathered during research. Ensured compliance with protocol and overall objectives.
Power Plant Work Center Supervisor
United States Navy, USN
2011.06 - 2015.06
First line leadership position directly responsible for the growth, development, and daily direction of subordinates. Responsible for the maintenance, repairs, and upkeep of 31 rotary aircraft and related systems. Indoctrinated 29 trainees in proper maintenance procedures and the administration of four maintenance programs, resulting in a hundred percent mission readiness with zero personal injury or equipment mishaps.
Education
Bachelor of Science - Exercise Science
The University of Texas Rio Grande Valley
Brownsville05.2019
Associate of Science -
Texas State Technical College - Harlingen
Harlingen, TX07.2017
Skills
- Leadership
- Reliable
- Highly motivated
- Critical Thinking
- Communication
- Time Management
- Problem Solving
- Active Listening
- Trained in first aid and CPR
- Skilled in exercise modification & injury prevention
- Confidence to demonstrate & teach exercise technique properly
Certification
- Certified Strength and Conditioning Specialist (CSCS)
- Bachelors in Exercise Science
Timeline
Strength and Conditioning Coach
Private Pay Clients
2021.10 - Current
Research Assistant
University Of Texas Rio Grande Valley
2020.01 - 2020.05
Power Plant Work Center Supervisor
United States Navy, USN
2011.06 - 2015.06
Bachelor of Science - Exercise Science
The University of Texas Rio Grande Valley
Associate of Science -
Texas State Technical College - Harlingen
- Certified Strength and Conditioning Specialist (CSCS)
- Bachelors in Exercise Science
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