Michael Grayson Helms
Snohomish,WA
Summary
Results-driven coach with strong skills in motivation and training evaluation. Focused on developing individualized athlete plans that promote safety and enhance performance through positive reinforcement.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Laborer
True Contracting
Monroe, Washington
06.2020 - Current
- Operated heavy machinery to assist in various construction tasks.
- Performed physical activities requiring heavy lifting, walking and standing for long periods of time.
- Worked with team members to ensure efficient workflow throughout the day.
- Maintained high standards for cleanliness and organization at work sites to promote safety and efficiency.
- Gained independent working skills and guided and mentored less experienced team members.
- Collaborated with team members to complete assigned tasks and meet tight deadlines.
- Met company and OSHA safety guidelines for work site operations to minimize worker risk.
- Displayed commitment to safety protocols by conducting regular safety checks and promoting awareness among team members.
- Assisted skilled tradespeople with daily project requirements and site preparations.
- Loaded and unloaded materials for efficient workflow on-site.
- Conducted routine inspections of tools and equipment for proper functionality.
- Contributed innovative ideas and solutions to enhance team performance and outcomes.
- Mixed, poured, and spread concrete, asphalt gravel, and other materials.
- Lubricated and cleaned machinery and tools.
- Utilized two-way radios and hand signals to coordinate communication between equipment operators.
- Poured concrete foundations for structures such as buildings or bridges according to blueprints provided.
- Performed demanding physical work over extended periods and modeled positive attitude.
- Understood how to operate and maintain job site equipment safely and for maximum productivity.
- Operated equipment with strong focus on safety and ground communication.
- Cleaned or prepared construction sites to eliminate hazards.
- Displayed high standards for quality workmanship and routinely double-checked work.
- Lubricated, cleaned or repaired machinery or equipment.
- Assisted with diverse construction challenges to help team and customer.
- Controlled traffic passing near, in or around work zones.
- Measured, marked or recorded openings or distances to construction layout areas.
- Signaled equipment operators to facilitate alignment, movement or adjustment of machinery.
- Tended pumps, compressors or generators to provide power or heat or move materials.
- Installed sewer, water or storm drain pipes using pipe-laying machinery or laser guidance equipment.
- Positioned, aligned or sealed concrete wall sections or pipes.
Volunteer Shotgun Sports Coach
Seattle Skeet and Trap
Ravensdale, Washington
09.2024 - Current
- Motivated athletes through positive reinforcement and constructive feedback.
- Encouraged healthy competition among athletes, while promoting good sportsmanship.
- Instructed teams on proper shooting techniques and safety protocols.
- Evaluated athlete skills to tailor training approaches for improvement.
- Fostered teamwork and sportsmanship among athletes during practices and events.
- Implemented feedback systems to monitor athlete progress and adjust training plans.
- Assessed athlete's strengths and weaknesses to create individualized development plans.
- Conducted post-competition analysis to identify areas for improvement.
- Monitored athletes' progress to ensure goals were met.
- Collaborated with other coaches to develop comprehensive training regimens.
- Instructed athletes on proper techniques and safety protocols for a variety of sports.
- Advised students on college recruitment process requirements.
- Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
- Attended coaching clinics and workshops to stay current with coaching techniques and trends.
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Education
Bachelor of Arts - Philosophy
Lindenwood University
Saint Charles, MO05-2020
Skills
- Motivation techniques
- Shooting instruction
- Training evaluation
- Teamwork facilitation
- Team building
- Problem solving
- Adaptive coaching
- Positive reinforcement
- Skill assessment
- Sport-specific skills
- Injury prevention
- Safety awareness
- Team Training
- Safety protocols
- Athlete development
Languages
Spanish
Limited
English
Native/ Bilingual
Certification
Hazardous Waste Operations and Emergency Response
Affiliations
Volunteer youth shotgun sports coach
Timeline
Volunteer Shotgun Sports Coach
Seattle Skeet and Trap
09.2024 - Current
Laborer
True Contracting
06.2020 - Current
Bachelor of Arts - Philosophy
Lindenwood University