Dedicated and adaptable professional with a proactive attitude and the ability to learn quickly. Strong work ethic and effective communication skills. Eager to contribute to a dynamic team and support organizational goals.
Overview
3
3
years of post-secondary education
27
27
years of professional experience
Work History
Fitness Coach
Self
Owatonna, Minnesota
06.2021 - Current
Developed tailored workout plans to meet individual fitness goals of clients
Led clients through comprehensive warmups, strength training, and recovery routines to enhance performance
Instructed clients on essential fitness principles to support daily activities
Calibration Technician
BOSCH-SPHERION
Owatonna, MN
06.2017 - 05.2019
Supported manufacturing production by efficiently fulfilling tooling requests to ensure timely operations.
Performed scheduled preventive maintenance tasks, including checking, cleaning, and repairing equipment, to proactively identify and mitigate potential issues.
Maintained detailed equipment logs documenting performance problems, repairs, calibrations, and tests to ensure compliance.
Documentation Specialist
BOSCH- SPHERION
Owatonna, MN
06.2017 - 06.2018
Organize material and complete writing assignment according to set standards regarding order, clarity, conciseness, style, and terminology.
Maintained organized records and files of work and revisions to ensure accurate tracking and easy retrieval.
Curated visuals to enhance written content, ensuring clarity and engagement.
Observe production, developmental, and experimental activities to determine operating procedure and detail.
Event Production
MJG PRODUCTION
Minneapolis, MN
08.2013 - 05.2016
Developed contacts with individuals and organizations, applying strategies to enhance client success.
Monitored industry trends and deals to inform strategic planning.
Collect fees, commissions, or other payments, according to contract terms.
Combat Medic
United States Army
12.1999 - 01.2001
Triage and treat injuries and illnesses in garrison and combat situations, ensuring timely medical support for soldiers
Perform routine wellness exams, promoting health and ensuring deployment readiness of soldiers
Maintain equipment and inventory to uphold mission readiness standards, supporting operational effectiveness.