Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic
Miguel Ramon

Miguel Ramon

Santa Rosa,CA

Summary

Certified Group X Instructor with background in designing and leading dynamic, participant-focused fitness classes. Strengths include understanding of human physiology, ability to create safe and effective exercise routines, and strong motivational skills. Have successfully fostered positive group dynamics and cultivated supportive fitness community in previous roles.

Overview

20
20
years of professional experience

Work History

Group X Instructor

24 Hour Fitness
Santa Rosa, CA
01.2023 - Current
  • I coach Les Mills BodyPump.

I memorize choreography and teach group metabolic weight training by layering three supportive comments. My layer 1 comments anticipate the common errors in the form before my students; my layer 2 comments respond to my student's needs in real-time, while my layer 3 comments build a fun intensity to the class.

Workout Captain

University Of California, Irvine
Irvine, CA
12.2018 - 06.2020
  • I coached graduate students to stay active.

Created a workout routine and led graduate students in a lunchtime fitness routine. The routine was designed to incorporate HIIT exercises using kettlebells. I used positive rewards and preached a growth mindset to help students balance their stress through fitness.

English Teacher

Granada Hills Charter High School
Los Angeles, CA
09.2004 - 06.2014
  • I was a student-centered, coaching-oriented teacher.

I encouraged self-expression among learners through oral presentations or role plays. I also instructed advanced-level courses, including AP Literature and Composition, and designed assessments to monitor student progress in English language development. I provided individualized instruction for struggling students.

Education

Les Mills BODYPUMP -

Les Mills International
03-2023

Ph.D. - American And English Literature

University of California, Irvine
Irvine, CA
06-2021

Skills

  • Injury Prevention
  • Choreography creation
  • Strength training
  • Nutritional guidance
  • American Heart Association - First Aid, CPR, AED

Languages

Spanish
Professional

Timeline

Group X Instructor

24 Hour Fitness
01.2023 - Current

Workout Captain

University Of California, Irvine
12.2018 - 06.2020

English Teacher

Granada Hills Charter High School
09.2004 - 06.2014

Les Mills BODYPUMP -

Les Mills International

Ph.D. - American And English Literature

University of California, Irvine
Miguel Ramon