Certified Group X Instructor with background in designing and leading dynamic, participant-focused fitness classes. Strengths include understanding of human physiology, ability to create safe and effective exercise routines, and strong motivational skills. Have successfully fostered positive group dynamics and cultivated supportive fitness community in previous roles.
I memorize choreography and teach group metabolic weight training by layering three supportive comments. My layer 1 comments anticipate the common errors in the form before my students; my layer 2 comments respond to my student's needs in real-time, while my layer 3 comments build a fun intensity to the class.
Created a workout routine and led graduate students in a lunchtime fitness routine. The routine was designed to incorporate HIIT exercises using kettlebells. I used positive rewards and preached a growth mindset to help students balance their stress through fitness.
I encouraged self-expression among learners through oral presentations or role plays. I also instructed advanced-level courses, including AP Literature and Composition, and designed assessments to monitor student progress in English language development. I provided individualized instruction for struggling students.