Summary
Overview
Work History
Education
Skills
Timeline
Generic

Miles McDougal

Duncanville

Summary

Passionate and results-driven Personal Trainer with3 years of experience creating personalized nutrition and fitness plans to help clients achieve their health and wellness objectives, but a lifetime of exercising and training firsthand. Proven track record of developing and leading group fitness classes and implementing tailored training exercises for youth basketball players and athletes of all levels. Adept at creating a collaborative and motivating environment to support clients in reaching their fitness goals. Possess strong communication and leadership skills, coupled with a Bachelor of Arts in Exercise Science and an Associate of Arts in Finance. Committed to continuous learning and dedicated to helping individuals improve their overall well-being through tailored fitness programs.

Overview

6
6
years of professional experience

Work History

Package Courier

Amazon
10.2023 - Current
  • Greeted recipients, delivered packages, and parcels and acquired proper signatures for all deliveries.
  • Completed daily delivery assignments while adhering to strict time constraints, ensuring consistent service quality.
  • Enhanced customer satisfaction through timely deliveries and professional communication with clients.
  • Adhered to all traffic laws while operating company vehicles for safe transportation of goods.

DOT Courier

UPS
10.2024 - 01.2025
  • Transported parcels efficiently to meet timings.
  • Maintained accurate records of pick-ups and deliveries, ensuring proper documentation and adherence to DOT regulations.
  • Developed strong relationships with regular clients, earning trust and respect through consistent high-quality service and timely communication.
  • Safeguarded sensitive materials during transport by implementing strict security protocols and monitoring measures.

Personal Trainer

Jump Smart
01.2023 - 12.2023
  • Created nutrition plans to help clients improve their eating habits and reach their health goals
  • Developed and led group fitness classes to help clients increase their fitness levels and reach their goals

Skills Trainer

St. Mary's University
06.2019 - 06.2021
  • Implemented training exercises and workout schedules for youth basketball players
  • Tracked progress of growth in skills for youth basketball players

Education

Bachelor of Arts - Exercise and Science

St. Mary's University
San Antonio, TX
05.2021

Associate of Arts - Finance

Western Texas College
Snyder, TX
05.2019

Skills

  • Communication skills
  • Leadership
  • Fast Learner
  • Ability to work in a team
  • Problem Solving
  • Punctual

Timeline

DOT Courier

UPS
10.2024 - 01.2025

Package Courier

Amazon
10.2023 - Current

Personal Trainer

Jump Smart
01.2023 - 12.2023

Skills Trainer

St. Mary's University
06.2019 - 06.2021

Bachelor of Arts - Exercise and Science

St. Mary's University

Associate of Arts - Finance

Western Texas College
Miles McDougal