Personable Health Coach with [Number] years of experience helping [Type] clients accomplish goals. Leverages in-depth knowledge of nutrition, movement and health conditions to guide clients in building better habits to foster new results.
Overview
36
36
years of professional experience
Work History
Integrated Nutrition Health Coach
Self Employed
Westchester, NY
01.2022 - Current
Developed personalized wellness plans based on individual health assessments.
Guided clients through behavior modification strategies for improved health outcomes.
Conducted workshops on nutrition, fitness, and mental well-being to enhance client engagement.
Collaborated with healthcare professionals to create comprehensive care plans for clients.
Supported implementation of patient health plan, weight loss programs and personalized fitness and exercise programs.
Empowered clients to make informed decisions about their health through education on nutrition, fitness, and stress management.
Nanny
Alex Merle
Hartsdale, NY
10.2023 - 06.2024
Escort children’s to and from school, play dates, swimming, tennis, dance class, parks, picnics. Teach arts & craft, letters, numbers, colors, Spanish and baking. Leisure time interact with children’s thru games, dance, riddles, lectures to develop reading skills, puzzles, tongue twisters. Keeping a safe and healthy environment for children’s and parents. Light housekeeping such as laundry, preparing meals, bathing children, organizing clothes and keeping their toys germ and bacteria free.
Provided nutritious meals and snacks according to dietary restrictions or preferences, ensuring balanced nutrition for growing bodies.
Administered basic first-aid and medication in emergency situations.
Live-Out Nanny
Laura Zanboldi
Mamaroneck, NY
02.2022 - 09.2023
Duties include: Escort child to and from school, play dates parks, picnics and set up and drive to medical appointments. Feed baby, make sure that baby is dry, clean and happy, administer proper medication when need it. Teach arts & craft, letters, numbers, colors, Spanish, potted training. Leisure time interact with children’s thru games, dance, lectures to develop reading skills, puzzles. Keeping a safe and healthy environment for children’s and parents. Light housekeeping such as laundry, preparing meals, bathing children, organizing clothes and keeping their toys germ and bacteria free.
Prepared meals and snacks for children based on dietary guidelines.
Assisted with light housekeeping duties as well as running errands.
Managed children''s schedules effectively to ensure timely completion of homework, extracurricular activities, and daily routines.
Live Out Nanny
Delphine Descamps
Mamaroneck, NY
09.2006 - 06.2023
Escort child to and from school, play dates, swimming, soft ball, hockey, parks. Teach arts & craft, letters, numbers, colors. Interact with child thru games, riddles, lectures to develop reading skills, puzzles, tongue twisters. Keeping a safe and healthy environment for children’s and parents. Light housekeeping.
Assisted with homework, fostering academic support and skill development.
Supervised children's activities, ensuring safety and engagement during playtime.
Communicated effectively with parents regarding children's progress and needs.
Managed meal preparation, adhering to nutritional guidelines for children's diets.
Facilitated social interactions among children to enhance teamwork and communication skills.
Organized and cleaned home after activities by picking up toys and straightening up play room.
Played games, worked on puzzles, and read books to young children.
Maintained a clean and organized environment to ensure the well-being of children under care.
Mentored new babysitters on best practices for child care and safety protocols.
Developed and implemented daily schedules to promote routine and consistency.
Property Manager
M. S Real Estate Inc.
New York, NY
01.1990 - 2002
Management/operations with HUD administration as well as landlord tenant court. Sales of cooperative apartments. Handle basic accounting functions AP/AR and billing. Updating and maintaining vacancy and occupancy records of co-operative as well as maintaining records on commercial spaces and marketing. Interviewing and verifying documentation of eligible buyers and clients.
Education
No Degree - French
On Line
Westchester
01.2009
NYU/public speaking - Certificate
NYU
New York, NY
01.1997
Iona College/Real Estate License - Real Estate
Iona College
New Rochelle, NY
01.1997
Certified Integrated Nutrition Health Coach
IIN
On Line Course
09-2021
Skills
Coaching
Holistic wellness approach
Physical fitness expertise
Behavior modification techniques
Group coaching dynamics
Client motivation methods
Individual and group coaching
Nutrition consultations
Menu planning
Nutritional advice
Teamwork and collaboration
Multitasking
Reliability
Self motivation
Time management abilities
Qualifications
Bilingual English, Spanish, responsible, always committed to the organization, self-starter, Courteous to clients, ability to interface with clients and referrals sources consistently turns out A large volume of work, able to handle multiple tasks, even difficult problems in stressful situations Anticipate problems and able to work independently without supervision as well. CPR certified.
Director of Health Coaching and Nutrition Services at Marathon Health (previously Everside Health)Director of Health Coaching and Nutrition Services at Marathon Health (previously Everside Health)