Mitchell Brock
Houston,TX
Summary
Experienced Certified Nutrition Coach with a passion for promoting healthier lifestyles and empowering individuals to reach their wellness goals. Proficient in creating personalized nutrition plans tailored to individual needs, preferences, and dietary restrictions. Strong knowledge of health and wellness principles, including macronutrient ratios, portion control, and mindful eating. Skilled in conducting assessments and providing education on nutrition, meal planning, and healthy eating habits. Committed to continuously expanding knowledge and staying up-to-date with the latest research in the field. Dedicated to supporting clients in achieving optimal health and well-being through sustainable dietary practices.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Certified Nutrition Coach
Brock Nutrition, LLC
Houston, TX
03.2022 - Current
- Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
- Conducted assessments to evaluate clients' nutritional needs, preferences, and habits.
- Established healthful and therapeutic meal plans and menus for individuals with health conditions.
- Developed personalized nutrition plans for clients based on their goals and lifestyle.
- Calculated nutritional requirements to assess adequacy of diet and nutrition support.
- Guided individuals in food selection, preparation or menu planning based upon nutritional needs.
- Developed diets to meet nutritional requirements for people with special conditions.
- Provided counseling sessions via phone or video conferencing platforms.
- Recommended appropriate feeding schedules and methods to meet nutritional needs and abilities.
- Devised meal plans in line with patients' age, gender, diagnosis, cultural background and religious practices.
- Evaluated unique nutrient and energy requirements for each patient based on BMI, lifestyle and individual medical issues.
- Educated clients about the importance of eating a balanced diet and incorporating physical activity into their daily lives.
Education
Bachelor of Science - Business Administration
Charter University
06-2004
High School Diploma -
St. Martin DePorres High School
Detroit, MI05-1994
Some College (No Degree) - Computer Information Systems
Kentucky State University
Frankfort, KYSkills
- Weight Management
- Meal Planning
- Behavior Modification
- Obesity Prevention
- Diabetes Management
- Nutrition Screening
Certification
- Certified Nutrition Coach - National Academy of Sports Medicine - Certificate Number 1220791842 - Mar 2022
- Certified Fitness Professional - dotFIT - Mar 2022
Websites
Timeline
Certified Nutrition Coach
Brock Nutrition, LLC
03.2022 - Current
Bachelor of Science - Business Administration
Charter University
High School Diploma -
St. Martin DePorres High School
Some College (No Degree) - Computer Information Systems
Kentucky State University