Hi, I’m
Mitchell Vicencio
Plainfield,Illinois
Summary
Dynamic Personal Trainer with a proven track record at Oak Crest Retirement Center, enhancing older adults' health through customized exercise programs. Excelled in client communication and problem-solving at United Van Lines, demonstrating exceptional time management and Microsoft Excel proficiency. Achieved significant client satisfaction and safety standards, showcasing a blend of interpersonal and technical skills. Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
2
years of professional experience
1
Certification
Work History
Oak Crest Retirement CenterDe Kalb, Illinois
Personal Trainer
09.2023 - Current
Job overview
- Made and implemented a detailed 11-week exercise program designed to help each older adult achieve their exercise related goals
- Led an older adult through a variety of balance, mobility, strength, ROM, coordination, cognitive and fall prevention exercises, each session
- Consistently communicated with client(s) to manage workout programs and exercises, coach technique as well as inspire client(s) to continue exercising and staying healthy
YMCADe Kalb, Illinois
Little Athletes Assistant Instructor
09.2023 - 12.2023
Job overview
- Observed 15 hours over the course of 6 weeks, Fall 2023
- Participated in the preparation of gyms and courts, including quality checks to ensure safe facilities are provided to YMCA members and guests
- Supported instructors with preparing materials and organizing demonstrations
NIUDe Kalb, Illinois
Participant in Sessions with Leaders in the Health, Fitness and Sports Industry
09.2023 - 12.2023
Job overview
- Attended eight sessions with industry leaders
- Gained knowledge and experience in professional development, job skills, health, fitness and sports facilities and facility management, health, fitness, and sports programming, and business operations
United Van LinesGlendale Heights, Illinois
Relocation Specialist
05.2023 - 09.2023
Job overview
- Client Interaction: Communicated with clients to meet their specific needs and expectations
- Address any concerns or questions throughout the move
- Problem Solving: Managed unexpected challenges or obstacles during the move, such as tight spaces, heavy items, or logistical issues
- Inventory Management: Maintained an inventory of items being moved, checking items off as they were loaded onto the truck and unloaded at the destination
- Safety - Loading: Implemented safety and damage protocols for loading and unloading belongings onto/from the moving truck
- Safety protocols avoided accidents and injuries during the moving process
- Safety protocols include lifting techniques, proper use of equipment, and maintaining a clean and organized work environment
Education
Northern Illinois University, De Kalb, Illinois
Bachelor of Science (B.S.) from Kinesiology
05.2025
University Overview
- National Honors Society
- Member of Exercise Science Club
Skills
- Strength Training
- Physical Conditioning
- Activity Planning
- Time Management
- Goal Setting
- Communication and Interpersonal Connection
- Research & Data Analysis
- Microsoft Excel
- Power Point
- Word
- Client Communication Tools
- Zoom
- MS Teams
- WhatsUp
- Slack
- Discord
Certification
- FIRST AID / CPR / AED, 07/23
- Certification - Coach - Illinois High School Association State Test, 07/23
Timeline
Personal Trainer
Oak Crest Retirement Center
09.2023 - Current
Little Athletes Assistant Instructor
YMCA
09.2023 - 12.2023
Participant in Sessions with Leaders in the Health, Fitness and Sports Industry
NIU
09.2023 - 12.2023
Relocation Specialist
United Van Lines
05.2023 - 09.2023
- FIRST AID / CPR / AED, 07/23
- Certification - Coach - Illinois High School Association State Test, 07/23
Northern Illinois University
Bachelor of Science (B.S.) from Kinesiology
Similar Profiles
Jerica HoakJerica Hoak
Certified Nursing Assistant at Gold Crest Retirement CenterCertified Nursing Assistant at Gold Crest Retirement Center
Estella SullivanEstella Sullivan
Human Resources Coordinator at Oak Crest VillageHuman Resources Coordinator at Oak Crest Village
Isabelle WendlandIsabelle Wendland
Lifeguard at Oak Crest Day CampLifeguard at Oak Crest Day Camp