Supportive, engaging, and connected. I am here to inspire others to blast outside of their comfort zone and discover their WHY. Energetic, authentic and dynamic, I empower others to unlock their full potential and thrive through their drive!
Overview
9
9
years of professional experience
Work History
Bar Method National Coach
The Bar Method
01.2018 - 03.2022
Supporter, evaluator and advisor for small business owners and teachers across the country.
Collaborates and communicates to identify areas of growth to ensure high-level performance.
Constructs and executes clear, concise pathways to drive and achieve goals to enhance performance.
Train, evaluate, coach, and consult for studios across the country, in person and remotely.
Certified Master Instructor/Lead Instructor
The Bar Method Tampa-Westshore
06.2019 - Current
Possess deep understanding of fitness technique with extensive training and knowledge of human anatomy and safety guidelines to uphold the Bar Method standard of excellence
Guide clients seamlessly through multiple class formats, with an individualized approach in a class setting
Over 10,000 classes taught
Take and pass Master Instructor teaching and anatomy exam
Create technique videos for HQ to showcase fitness exercises, modifications and technique
Instructor Trainer/Mentor
The Bar Method
06.2016 - Current
Mentor, advise and train novice instructors/trainees through developmental, technical and leadership skills on a weekly basis
Train and inspire instructors to utilize both soft and technical skills in their teaching to develop top tier classes
Pre & Post-Train all Instructors at the studio and ensure they have a solid grasp on the fundamentals of the Bar Method class
Teach instructors how to physically hands on adjust clients to ensure they get a safe and effective workout
Define instructor goals and implement a plan of action through regular feedback and weekly improvement sessions
Utilize Bar Method knowledge to update a class planning workbook to guide instructors on which exercise, muscular theme, and music set pertains to each day
Assist in workshops monthly to increase instructor skill set and enhance Bar Method expertise
Define goals, provide feedback and hold Instructors accountable in the pursuit of progression and personal growth
Education
Bachelor of Arts - Interdisciplinary Studies, Minor in Communications
UCF
Orlando
08-2024
Skills
Communication skills
Mentoring
Coaching
Evaluations
Client engagement
Public speaking
Goal setting and follow-up
Continued education
Collaborative approach
Relationship building
Customer and team engagement
Management
Team leadership
Emotional intelligence
Adaptability
Education and Training
other
Timeline
Certified Master Instructor/Lead Instructor
The Bar Method Tampa-Westshore
06.2019 - Current
Bar Method National Coach
The Bar Method
01.2018 - 03.2022
Instructor Trainer/Mentor
The Bar Method
06.2016 - Current
Bachelor of Arts - Interdisciplinary Studies, Minor in Communications