Summary
Overview
Work History
Education
Certification
Skills
Languages
Accomplishments
Timeline

Mohmed Abdullah

Irvine,CA

Summary

Experienced personal trainer and certified Flexologist with a passion for helping clients achieve their fitness and flexibility goals. Skilled in creating personalized workout and stretching routines, Dedicated to promoting physical wellness and enhancing overall help.

Overview

4
4
years of professional experience
4
4

Certifications

Work History

Flexologist

StretchLab
07.2023 - Current
  • Planned individually-designed flexibility programs to restore, maintain and improve physical functioning, alleviate pain, and prevent injuries.
  • Adapted stretch sessions according to patient progress and limitations.
  • Provided safe, effective, and appropriate stretch techniques during customer appointments.
  • Researched new techniques to stay up to date with trends and developments in the stretch industry.
  • Maintained client appointment records and designed long-term care programs for return customers.
  • Assessed medical histories and conditions of clients to determine contraindications to stretch session.
  • Supported patients' progress and physical health by prescribing and demonstrating at-home stretches.

Independent Personal Trainer

Private Clients
01.2020 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Built customer loyalty by smoothly executing training initiatives.
  • Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.

Education

In Progress - Kinesiology

California State University - Fullerton, Fullerton, CA
01.2025

Certification

  • Certified Personal Trainer
  • Certified Strength and Conditioning Specialist
  • Cardiopulmonary Resuscitation
  • Certified Flexologist , StretchLab

Skills

  • Health and Wellness
  • First Aid
  • Human Anatomy Expertise
  • Strength and Conditioning
  • Client Engagement
  • Personal Training Techniques
  • Time Management
  • Detailed Instruction

Languages

English
Full Professional
Arabic
Native or Bilingual

Accomplishments

    1st place at a Bodybuilding competition in June, 2018

    2nd place at NPC Excalibur Championships competition in Dec, 2018

    4th place at West Coast Classic competition in June, 2019

Timeline

Flexologist - StretchLab
07.2023 - Current
Independent Personal Trainer - Private Clients
01.2020 - Current
California State University - Fullerton - In Progress, Kinesiology
Mohmed Abdullah