Experienced with patient care, critical thinking, and effective communication. Utilizes medical knowledge to support patient recovery and manage complex conditions. Strong understanding of healthcare protocols and compassionate care delivery. Known for collaborative work with medical teams to deliver high-quality care and adapt to evolving patient needs. Expertise in patient assessment and medication administration, along with compassionate care and reliability.
Overview
1
1
Certification
17
17
years of professional experience
Work History
Registered Nurse, Medical-Surgical Unit
Fauquier Health
Warrenton, VA
03.2024 - Current
Administered patient care plans, ensuring adherence to established protocols and standards.
Collaborated with multidisciplinary teams to develop and implement treatment strategies.
Monitored vital signs, assessing patient conditions for timely interventions.
Streamlined workflow processes, enhancing operational efficiency within nursing unit.
Educated patients and families on health management and preventive measures.
Utilized critical thinking skills to prioritize nursing interventions based on patients'' acuity levels and individual needs.
Conducted thorough patient assessments to identify changes in condition, promptly notifying physicians and initiating appropriate interventions when necessary.
Administered medications safely according to established guidelines while closely monitoring for side effects or adverse reactions requiring intervention.
Promoted a culture of safety within the healthcare facility by participating in quality improvement initiatives, identifying potential hazards, and advocating for best practices in nursing care delivery.
Managed patients recovering from medical or surgical procedures.
New Grad Nurse, Med-surgical
Medicine Unit, Sentara Northern Virginia Center
Woodbridge, VA
11.2021 - 04.2023
Delivered patient-centered care in high-pressure environments, ensuring comfort and safety.
Administered medications and treatments, adhering to established protocols and best practices.
Collaborated with multidisciplinary teams to develop individualized care plans for patients.
Implemented quality improvement initiatives, resulting in enhanced patient outcomes and satisfaction scores.
Oversaw clinical workflows, optimizing resource allocation and improving operational efficiency.
Performed accurate documentation of patient assessments, interventions, and outcomes in compliance with regulatory standards.
Administered medications via oral, IV, and intramuscular injections and monitored responses.
Performed routine wound care and dressing changes on schedule.
Promoted a safe and comfortable healing environment by addressing patient concerns promptly and professionally.
Nursing care partner
Sentara Northern Virginia Center
Woodbridge, VA
03.2021 - 11.2021
Assisted nursing staff with patient care, ensuring comfort and safety during daily activities.
Supported patients with mobility needs, enhancing their independence and quality of life.
Monitored vital signs and reported changes to healthcare team for timely intervention.
Implemented infection control protocols, maintaining a clean and safe environment for patients.
Coordinated communication between patients, families, and medical personnel to address concerns effectively.
Health Coach and Nutrition Behavior Specialist
Sanford Healthcare
01.2020 - 02.2021
Conducted one-on-one coaching sessions, fostering client engagement and motivation.
Educated clients on nutrition, exercise, and lifestyle modifications for improved well-being.
Monitored progress, adjusting strategies to ensure clients met health goals.
Implemented tracking systems for client progress, enhancing overall program effectiveness.
Guided clients in setting realistic goals, implementing effective action plans, and monitoring progress for long-term success.
Evaluated client progress regularly, adjusting coaching approaches as needed for optimal results.
Coordinator, Yoga & Meditation Teacher, and Massage Therapist
Raja Yoga Lund
Lund, Sweden
09.2014 - 07.2019
Coordinated class schedules and events, enhancing community engagement and participation.
Developed marketing materials for workshops, increasing awareness and attendance.
Managed communication with instructors and students, ensuring timely updates and support.
Streamlined administrative processes, improving efficiency in operations and resource allocation.
Improved team productivity with regular communication and progress updates, fostering a collaborative work environment.
Managed project timelines for successful completion, ensuring milestones were met and deadlines were adhered to.
Administrative work part time
Lunds Yoga School
Lund, Sweden
08.2013 - 08.2014
Maternity leave.
Self-motivated, with a strong sense of personal responsibility.
Worked well in a team setting, providing support and guidance.
Excellent communication skills, both verbal and written.
Proven ability to learn quickly and adapt to new situations.
Demonstrated respect, friendliness, and willingness to help wherever needed.
Assisted with day-to-day operations, working efficiently and productively with all team members.
Administrator, Yoga Teacher and Massage Therapist
Lunds Yoga School
Lund, Sweden
04.2009 - 08.2013
Managed scheduling and logistics for classes, workshops, and events to optimize resource allocation.
Developed and implemented administrative processes that improved operational efficiency across school functions.
Coordinated communication between instructors, students, and staff to ensure smooth daily operations.
Evaluated feedback from students to refine program offerings and enhance overall satisfaction levels.
Provided exceptional customer service to both internal and external stakeholders through prompt response times and thorough issue resolution efforts.
Supervised administrative support staff members, offering guidance, feedback, and mentorship that contributed to their professional growth and development.
Education
IIN certified health coach - Integrative Nutrition
Institute for Integrative Nutrition
New York
10-2020
Bachelor - Nursing
Lund University
Lund, Sweden
02-2013
Individual courses - Swedish ethnology, Swedish language
Lund University
Lund, Sweden
12-2006
Skills
Medication and IV administration
Medication administration
Direct patient care
Patient assessments
Documentation and charting
Patient assessment
Strong clinical judgment
Patient education and counseling
Patient and family advocacy
Infection control measures
Wound care
Compassion and empathy
Patient monitoring
Care planning
Certification
April 2009 Swedish massage therapist certificate (Swedish massage and acupressure, Sweden).
January 2026 CPR training (BLS and ALS for RNs), NIHSS Certification.
Languages
Swedish
Full Professional
Slovak
Native or Bilingual
Interests
Reading
Hiking
Mindfulness Practices
Gardening
Dancing
Yoga
Timeline
Registered Nurse, Medical-Surgical Unit
Fauquier Health
03.2024 - Current
New Grad Nurse, Med-surgical
Medicine Unit, Sentara Northern Virginia Center
11.2021 - 04.2023
Nursing care partner
Sentara Northern Virginia Center
03.2021 - 11.2021
Health Coach and Nutrition Behavior Specialist
Sanford Healthcare
01.2020 - 02.2021
Coordinator, Yoga & Meditation Teacher, and Massage Therapist
Raja Yoga Lund
09.2014 - 07.2019
Administrative work part time
Lunds Yoga School
08.2013 - 08.2014
Administrator, Yoga Teacher and Massage Therapist
Lunds Yoga School
04.2009 - 08.2013
IIN certified health coach - Integrative Nutrition
Institute for Integrative Nutrition
Bachelor - Nursing
Lund University
Individual courses - Swedish ethnology, Swedish language
Registered Nurse, Medical-Surgical Unit at Texas Health Presbyterian Hospital DentonRegistered Nurse, Medical-Surgical Unit at Texas Health Presbyterian Hospital Denton
Registered Nurse, Medical-Surgical Unit at NewYork-Presbyterian Queens HospitalRegistered Nurse, Medical-Surgical Unit at NewYork-Presbyterian Queens Hospital
Registered Nurse, Medical-Surgical Unit at Memorial Hermann Sugar Land HospitalRegistered Nurse, Medical-Surgical Unit at Memorial Hermann Sugar Land Hospital