Monika Manohar
Pflugerville,TX
Summary
Motivated Wellness Consultant in helping clients to achieve a Wholesome Wellness Self with Mind Body Balance. Strongly believes Wellness is a conscious lifestyle choice necessity for longevity and happiness. Advocates and Focuses on Whole Person Care.
Overview
19
19
years of professional experience
Work History
Wellness Consultant
Advaitha Ayurved Yoga
04.2021 - Current
- www.advaithaayurvedyoga.com
- Virtually providing Ayurveda Yoga Lifestyle Consultations, finding root cause and developing plan for overall Wellness.
- Assisted over 500+ clients to date by providing effective coaching with a focus on healthy diet implementation, stress management and sleep hygiene.
- Teaching and Introducing Ayurveda and Yoga to introduce into their daily practices.
- Creating Holistic Wellness Program including Body-Mind techniques for 10-12 weeks depending upon clients needs.
- Managing and creating plan for focusing on Gut Health, Blood pressure, Diabetes, Pain Management and Stress Management with Lifestyle changes.
- Creating Cooking menu for Clients to eat Healthy and sharing recipes and finding more easy ways for client.
- Creating and helping organize Meal preparation plan for Clients.
- Planning home based Detox plan for clients.
- Developed strong partnerships with other businesses to allow for collaboration and more significant opportunities for growth.
- Conducting 1:1 and Group Yoga classes twice week.
Wellness Consultant/Ayurveda Doctor/Office Manager/Practice
Mt Diablo Integrated Wellness
10.2016 - 11.2020
- Delivered motivational sessions on nutrition, holistic living, whole person care, mindfulness, physical activity and stress management
- Implemented health promotion campaigns to raise awareness of health-related issues.
- Creating a Wholesome Wellness care for clients including Mind Body Healing.
- Specialized in managing high blood pressure, diabetes, pain, stress, women's diseases, skin ailments through Lifestyle changes and minimal herbs.
- Emphasizing and providing lectures on Chronic Disease Self Management care.
- Monitoring and tracking wellness programs in order to provide measurable results of the programs effectiveness in meeting key objectives.
- Provide expertise Wellness approach including diet and lifestyle consultation, along with formulation of specific herbal formulas to improve the health and well being of the clients
- Providing and Teaching clients importance of maintenance of Health and Wellness by suggesting interventions such as Massage, Mindfulness, Ayurveda Herbs, Yoga
- Creating Home-based Detox Plan for the clients
- Assisting MD s and DO s to create an Integrative approach along with the mainstream practice
- Understood client limitations based on medication or physical disabilities while building exercise plans.
- Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
- Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living.
- Maintained client records for future use and for reference by other healthcare providers.
- Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
- Created pamphlets, videos and other health education materials to promote health awareness and preventive health practices.
- Monitored health trends and data to identify health concerns and develop related health education initiatives.
- Participated in health education research initiatives, developing and evaluating health education programs.
- Gave public talks on importance of health education and specific disease prevention and treatment strategies.
- Taught health education classes for community workers and members of public.
- Educated and trained healthcare providers on health education practices for patients.
- Office Management - Including Medical Coding and Billing
- Practice Management- Overseeing the overall maintenance of other practitioners and staff.
Wellness Coordinator
Ayurveda Counselor Kairali World of Ayurveda
04.2015 - 08.2016
- Maximized Holistic Program enrollment through effective outreach events, cold calling strategies, membership incentives and referrals programs.
- Collected and tracked information about participation and outcomes of individual programs.
- Organized schedules for comprehensive group Holistic programs.
- Developed wellness programs targeted on specific groups and areas of wellness.
- Managed health fair activities to expose customers to health and wellness businesses.
- Educated Massage therapists and Estheticians on Ayurveda Yoga industry developments and provided effective health and wellness solutions to clients.
- Met or exceeded monthly revenue and training goals.
- Helped clients set and achieve health and wellness goals.
- Conducted needs assessments or surveys to determine interest in or satisfaction with wellness programs, events or services.
- Provided individualized Ayurveda/Wellness assessments, program designs and counseling services.
Clinic Administrator
rVita Ayurveda & Yoga Center
08.2013 - 02.2014
- Treating Patients with Panchakarma/Detox Procedures, Planning individual Yoga and diet modifications for patients
- Giving lectures about Ayurveda, Training therapists about various Ayurvedic Therapies
- Efficiently treated patients with Skin disorders, Obesity, Disc problems Overall management of center.
Clinic Head
Clinic Head Madhavbaug
06.2012 - 07.2013
- Multidisciplinary Ayurvedic Cardiac Care Clinics and Hospitals
- Role involves consulting and treating patients specially for Heart Diseases
- Hypertension, Diabetes, Obesity, Joint Disorders, Skin disorders with Ayurvedic Panchakarma.
- Initially screening patients with EKG and Stress test, then advising Panchakarma therapies, Diet and Yoga
- Organizing camps to create awareness about Ayurveda, Yoga, Meditation.
- Trained, mentored, and developed new cashiers with positive and encouraging techniques to maximize performance and team contributions.
Teaching Faculty Member
Mt Madonna Institute
07.2021 - Current
- Worked cooperatively with Ayurveda students supervising them for their internships and externships programs.
- Graded and evaluated student assignments, papers, and course work.
Board of Directors
National Ayurvedic Medical Association
11.2021 - 11.2024
- Managed and planned social activities to encourage program engagement.
- Collaborated with other members to seek involvement in policy decisions, fundraising and visibility of organization.
- Reviewed outcomes and metrics to evaluate performance, effectiveness and impact.
- Provided guidance and leadership on strategic planning initiatives and organizational development.
- Collaborated with other board members to develop and execute programs and initiatives to advance organizational mission.
- Set, enforced, and optimized internal policies to maintain responsiveness to demands.
Intern and Student
Sanjeevani Ayurveda and Yoga Center
01.2006 - 01.2010
- Center offers treatments for wide variety of diseases using purely traditional methods. Acquired knowledge of Ayurveda and gained confidence to practice Ayurveda.
- Reported back to instructor to receive day-to-day tasks and responsibilities.
- Gained operational knowledge and supported departmental needs.
- Performed administrative duties and staff support tasks.
- Planned, prepared and participated in weekly meetings and events.
Education
Certified - Health Wellness Coach
Institute For Integrative Nutrition
New York, NY06.2023
RYT 200 -
Yoga School
Strongstown, PA10.2020
Bachelor of Science - Ayurveda Medicine and Surgery
Sri Sai Ram Ayurveda Medical College
India08.2012
Skills
- Holistic Health
- Client Engagement
- Team Leadership
- Goal Establishment and Monitoring
- Group Classes
- Health Screening
- Nutrition Counseling
- Exercise Program Design
- Disease Prevention
- Educating Consumers
- Health and Wellness Education
- Motivational Interviewing
- Promote Community Health
- Practice Management and EHR
Websites
Languages
Tamil
Full Professional
Hindi
Full Professional
Timeline
Board of Directors
National Ayurvedic Medical Association
11.2021 - 11.2024
Teaching Faculty Member
Mt Madonna Institute
07.2021 - Current
Wellness Consultant
Advaitha Ayurved Yoga
04.2021 - Current
Wellness Consultant/Ayurveda Doctor/Office Manager/Practice
Mt Diablo Integrated Wellness
10.2016 - 11.2020
Wellness Coordinator
Ayurveda Counselor Kairali World of Ayurveda
04.2015 - 08.2016
Clinic Administrator
rVita Ayurveda & Yoga Center
08.2013 - 02.2014
Clinic Head
Clinic Head Madhavbaug
06.2012 - 07.2013
Intern and Student
Sanjeevani Ayurveda and Yoga Center
01.2006 - 01.2010
Certified - Health Wellness Coach
Institute For Integrative Nutrition
RYT 200 -
Yoga School
Bachelor of Science - Ayurveda Medicine and Surgery
Sri Sai Ram Ayurveda Medical College
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