Experienced personal trainer skilled in developing tailored fitness programs and conducting thorough assessments. Known for strong collaboration and adaptability, driving impactful results in client health and performance.
Work History
Personal Trainer
22 Years 2 Months
Self Employed | 2004.01 - 2026.03
Designed personalized training programs to meet individual client fitness goals.
Conducted fitness assessments to evaluate client progress and adjust plans accordingly.
Provided nutritional guidance to enhance client performance and overall health.
Demonstrated proper exercise techniques to ensure safety and effectiveness during workouts.
Implemented group fitness classes, fostering community engagement and motivation among participants.
Established strong client relationships through consistent communication and support strategies.
Nutrition Consultant
7 Years 2 Months
Shape | 1996.04 - 2003.06
Group Fitness Instructor
3 Years 11 Months
YMCA | 1991.09 - 1995.08
Education
Associate of Arts - Hotel Management
Geschwister Scholl Schule | Bremerhaven Germany | 1987-01
Skills
Good communication skills ! Love working with people