Monique Humphrey
Atlanta,GA
Summary
Dynamic Zumba Fitness Instructor with a proven track record at LA Fitness, enhancing gym attendance through innovative fitness programs and engaging choreography. Expert in Zumba Core Conditioning and fostering an inclusive environment, exceling in motivating clients to surpass their fitness goals. Skilled in CPR and creating energizing routines that improve cardiovascular health and overall fitness levels.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Zumba Fitness Instructor
Zumba
03.2022 - Current
- Increased overall fitness center attendance 30% by creating and implementing dynamic Zumba class schedules.
- Promoted a positive, inclusive environment for all participants, fostering a sense of camaraderie among class members.
- Encouraged clients to push past comfort levels while maintaining strong focus on safety and technique.
- Inspired clients to set and achieve personal fitness goals by sharing the benefits of Zumba as a fun, effective workout option.
- Instructed clients of all skill levels on technique and proper form.
- Improved participant retention rates with consistent class structure and personalized attention to individual progress.
- Developed targeted lesson plans aligning with the latest Zumba standards and best practices for effective instruction.
- Led weekly classes for up to 30 individuals with consistent participation and positive feedback.
Zumba Fitness Instructor
LA Fitness
08.2021 - 11.2022
- Managed group fitness classes of up to 40 members.
- Promoted fitness classes to boost gym attendance.
- Provided emergency first aid and CPR as needed.
- Counseled participants on nutrition to help reach fitness goals.
- Collaborated with other fitness professionals to develop and implement new programs.
- Used music to motivate and energize classes.
- Assisted with marketing and promoting of classes and services.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Set up and broke down equipment before and after classes.
- Promoted safe and inclusive environment for club clients and members.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Ensured safe exercise practices by conducting thorough warm-ups, cool-downs, and stretching routines in every class session.
- Choreographed class routines and paired with upbeat music selections.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Zumba Fitness Instructor
Zumba Platform
01.2020 - 11.2022
- Used music to motivate and energize classes.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Encouraged participants to stay motivated and reach fitness goals.
- Adapted classes to meet needs of participants with varying fitness levels.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Demonstrated proper form and technique to prevent injury.
- Implemented new and creative exercise routines to keep participants motivated.
- Enhanced client experience by maintaining motivational and supportive culture.
- Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Managed group fitness classes of up to 40 members.
Education
Bachelor of Science - Business Administration And Management
University of The People
Pasadena, CA03.2022
Skills
- Functional Movement
- Engaging personality
- Stretching Techniques
- Choreography expertise
- Cardiovascular fitness
- Teaching techniques
- Zumba Core Conditioning
- Zumba African Dance
- Zumba Virtual Dance
- Zumba Glutes
- Zumba Cue Pro
- CPR
Certification
- CPT - Certified Personal Trainer
- Certified Zumba Basic 1, Zumba - Jan 2020 to Present
Timeline
Zumba Fitness Instructor
Zumba
03.2022 - Current
Zumba Fitness Instructor
LA Fitness
08.2021 - 11.2022
Zumba Fitness Instructor
Zumba Platform
01.2020 - 11.2022
Bachelor of Science - Business Administration And Management
University of The People
- CPT - Certified Personal Trainer
- Certified Zumba Basic 1, Zumba - Jan 2020 to Present
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