Summary
Overview
Work History
Education
Skills
Certification
References
Timeline
Generic

Moriah McGinnis

Coolidge,AZ

Summary

Certified Personal Trainer with experience in creating individualized fitness and nutrition plans tailored to each client's goals and needs. Focused on supporting clients in achieving their health and wellness objectives through thoughtful exercise programs, practical lifestyle changes, and balanced nutritional advice. Committed to fostering a positive impact on clients’ progress, as seen in consistent satisfaction and repeat clients. With strong communication skills and a solid understanding of body mechanics, physiology, and nutrition, I strive to help individuals build sustainable, healthy habits for long-term well-being.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Moriah Paige Fitness

Self-employment
Coolidge, AZ
04.2024 - Current
  • Created detailed progress reports for clients, tracking their performance over time.
  • Conducted assessments of physical fitness levels and health risks for new clients.
  • Assisted clients in setting realistic goals and providing motivation to achieve them.
  • Provided guidance on proper form and technique during workouts.
  • Performed administrative duties such as scheduling appointments and maintaining client records.
  • Monitored client compliance with exercise regimens by observing sessions and giving feedback when necessary.
  • Demonstrated exercises safely while ensuring correct posture to prevent injuries.
  • Educated clients on the benefits of healthy lifestyle choices including nutrition, hydration, rest, sleep hygiene.
  • Provided nutritional advice to help clients reach their fitness objectives.
  • Demonstrated safe and proper exercise techniques to clients.
  • Strengthened bonds with clients for the successful pursuit of their fitness objectives.
  • Developed and implemented nutrition plans tailored to individual patient needs.
  • Conducted nutritional assessments of patients, including review of medical history and laboratory results.
  • Assessed patient's lifestyle habits, dietary intake and preferences in order to develop personalized nutrition plans.
  • Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.

Recreation Leader

The Town of Florence
Florence , AZ
09.2023 - Current
  • Organized appointments for multiple executives.
  • Organized agendas for meetings.
  • Managed sensitive data in compliance with confidentiality guidelines.
  • Delivered exceptional customer service upon visitor arrival.
  • Operated a multi-line phone system, directing calls to staff members.
  • Drafted correspondence including emails, memos, and letters with Microsoft Office Suite.
  • Contributed to planning town-wide events.
  • Facilitated smooth functioning of conferencing systems through efficient technical help.
  • Strengthened customer and vendor relations by ensuring open lines of communication.
  • Teamed with colleagues to streamline office workflows.
  • Created gym memberships.
  • Monitored participants during recreational activities to ensure safety guidelines were followed.
  • Supervised all reservations process.
  • Oversaw the display of the town's rotating art exhibit.
  • Oversaw the medical equipment donation program.

Education

High School Diploma -

Coolidge
Arizona
02-2022

Skills

  • Safety awareness
  • Sports background
  • Staff scheduling
  • Instructional coordination
  • Physical fitness
  • Computer proficiency
  • Exercise physiology
  • Goal setting and planning
  • Lifestyle coaching
  • Nutritional guidance
  • Time management abilities
  • Certified Nutritionist
  • Certified Personal Trainer
  • Document management
  • Strength training
  • Fitness instruction
  • Client progress evaluation
  • First aid and CPR
  • Program design
  • Injury prevention techniques

Certification

  • ISSA Certified Personal Trainer
  • ISSA Certified Nutritionist
  • CPR/AED Certified

References

References available upon request.

Timeline

Moriah Paige Fitness

Self-employment
04.2024 - Current

Recreation Leader

The Town of Florence
09.2023 - Current

High School Diploma -

Coolidge

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Moriah McGinnis