Moriah McKiernan-Allen
Indianapolis,IN
Summary
Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and determined attitude.
Overview
11
11
years of professional experience
5
5
Certifications
1
1
Degree
Work History
Founder, Health Practitioner, Personal Trainer
Tabono
Indianapolis, IN
05.2015 - Current
- Designed specific wellness and fitness protocols for individual clients based on their specific goals.
- Supported implementation of client health plan, weight loss programs, and personalized fitness programs.
- Maintained records of clients' health progress and compared to health goals.
- Built strong relationships with clients and members to promote health, wellness and available services.
Manager
9Round Fitness
04.2016 - 01.2019
- Onboarded new employees with training and new hire documentation.
- Maximized team performance and agility by cross-training existing employees.
- Evaluated employees' strengths and assigned tasks based upon experience and training.
- Developed and retained customers by building strong relationships.
- Conducted monthly inventories of raw materials and components on work floor.
Personal Trainer
24 Hour Fitness
06.2014 - 05.2015
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
Associate of Science - Fitness Instruction
Diablo Valley College
Pleasant Hill, CA05.2014
Skills
- Health and Wellness
- Group and Individual Instruction
- Staff Management
- Project Management
- Communication and Interpersonal Connection
Certification
- National Academy of Sports Medicine - Personal Trainer (2013-2023)
- National Academy of Sports Medicine - Performance Enhancement Specialist (2014)
- National Academy of Sports Medicine - Corrective Exercise Specialist (2015)
- Integrative Health Practitioner - Level 1 (2020)
- Integrative Health Practitioner - Mastery (2020)
Timeline
Manager
9Round Fitness
04.2016 - 01.2019
Founder, Health Practitioner, Personal Trainer
Tabono
05.2015 - Current
Personal Trainer
24 Hour Fitness
06.2014 - 05.2015
Associate of Science - Fitness Instruction
Diablo Valley College
- National Academy of Sports Medicine - Personal Trainer (2013-2023)
- National Academy of Sports Medicine - Performance Enhancement Specialist (2014)
- National Academy of Sports Medicine - Corrective Exercise Specialist (2015)
- Integrative Health Practitioner - Level 1 (2020)
- Integrative Health Practitioner - Mastery (2020)
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