Dedicated and passionate, I am a driven individual with a solid foundation in exercise science at the undergraduate level and a specialized focus on exercise physiology at the graduate level. My academic journey, coupled with extensive practical experience in health and exercise domains, has equipped me with a comprehensive understanding of human physiology, biomechanics, and performance optimization strategies.
My enthusiasm for advancing human health and performance fuels my commitment to contributing meaningfully to the field. With a track record of engaging in hands-on research, designing tailored exercise interventions, and effectively communicating scientific findings, I am poised to tackle complex challenges and drive innovation in exercise science and related disciplines. I am eager to leverage my skills and knowledge to make a positive impact on individuals' well-being and push the boundaries of human performance.
NSCA - Certified Strength and Conditioning Specialist
NASM - Corrective Exercise Specialist
NASM - Certified Nutrition Coach
AHA - Basic Life Support
NASM - Certified Personal Trainer
International Distinction in Education Award, Aug 2019 to May 2022