- Martial Arts
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Nick Evans
Mollymook
Summary
Nick is a Dynamic Human Movement Coach known for simplifying knowledge in biomechanics, with a proven track record enhancing athlete performance through customized programs and nutritional guidance. Nick's approach combines meticulous attention to detail with motivational skills, driving notable improvements in clients overall fitness levels.
Nick has demonstrated expertise in program design and movement mechanics assessment, excelling in fostering teamwork and promoting long-term general health.
Overview
15
15
years of professional experience
Work History
Personal Trainer
Movement Mechanix [Self Employed]
02.2017 - Current
- Facilitated group coaching sessions and provided individual coaching support.
- Assisted clients with developing strategies to manage stress and increase productivity.
- Educated clients on quality movement mechanics, injury prevention strategies, promoting long-term health and wellbeing.
- Promoted independence in activities of daily living through task analysis, environmental adaptations, and compensatory techniques.
Strength and Conditioning Coach
The Movement Zone
02.2018 - Current
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
- Provided nutritional guidance for optimal performance, tailoring recommendations based on individual needs and goals.
Co-Owner & Coach
CrossFit Cronulla
06.2011 - 07.2016
- Collaborated with co-owner on strategic planning initiatives for long-term business success.
- Mentored employees to improve work performance, promoting professional development and growth within the company.
- Developed a strong gym culture, fostering teamwork and collaboration among staff members.
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the staff team environment.
Personal Trainer
Fitness First
05.2010 - 07.2011
- Educated clients on proper movement mechanics, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio, boxing and mobility.
Education
Movement Teacher Training -
Praksis
Canberra05-2022
Coaches Certification -
Jungle Brothers
Botany Sydney02-2022
CrossFit Gymnastics Coach -
CrossFit Gymnastics
Hawaii12-2016
Level 1 S&C Coaching -
Australian Strength And Conditioning
Sydney Olympic Park06-2015
CrossFit Kids -
CrossFit Kids
Brisbane02-2015
Certificate III & IV in Fitness -
Australian Institute of Fitness
St Leonards Sydney11-2009
Skills
- Program design expertise
- Corrective exercise implementation
- Movement mechanics assessment
- Balance and stability training
- Surf specific programming
- Attention to fine detail
Interests
Timeline
Strength and Conditioning Coach
The Movement Zone
02.2018 - Current
Personal Trainer
Movement Mechanix [Self Employed]
02.2017 - Current
Co-Owner & Coach
CrossFit Cronulla
06.2011 - 07.2016
Personal Trainer
Fitness First
05.2010 - 07.2011
Movement Teacher Training -
Praksis
Coaches Certification -
Jungle Brothers
CrossFit Gymnastics Coach -
CrossFit Gymnastics
Level 1 S&C Coaching -
Australian Strength And Conditioning
CrossFit Kids -
CrossFit Kids
Certificate III & IV in Fitness -
Australian Institute of Fitness
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