Enthusiastic personal trainer known for expertise in nutrition counseling and fitness program design. Demonstrated success in client assessment and progress tracking, ready to contribute to client achievements and overall wellness.
Overview
1
1
Certification
7
7
years of professional experience
Work History
Personal Trainer
Fit By Nas
Philadelphia, Pennsylvania
02.2020 - Current
Designed personalized fitness programs for diverse client needs.
Educated clients on proper exercise techniques and nutrition principles to enhance overall fitness and health.
Monitored client progress and adjusted plans to ensure alignment with individual goals.
Provided ongoing support and encouragement to help clients achieve goals.
Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Maintained records of client performance data, tracking weight loss and muscle gain to inform future training adjustments.
Studied multiple programs to provide health education, wellness, and fitness program development to clients.
Maintenance Technician
Reliable Resources Agency
Philadelphia, Pennsylvania
01.2024 - 04.2026
Responded promptly to tenant repair and maintenance requests, ensuring timely resolution of issues.
Repaired minor plumbing issues such as unclogging toilets and sinks.
Inspected buildings for signs of damage or disrepair and reported any findings to management immediately.
Sanitized and cleaned sinks, mirrors, toilets and showers.
Tracked inventory levels of cleaning supplies and equipment to ensure availability. of cleaning supplies, tools, and equipment.
Maintained landscaped areas by clearing trash, removing debris, and coordinating with landscaping team for improvements.
Operated and maintained ground-keeping equipment such as lawn mowers and leaf blowers.
Education
Associate of Arts -
Bethune-Cookman University
Daytona Beach, FL
01-2004
Skills
Personal training
Nutrition counseling
Fitness program design
Client assessment
Progress tracking
Customer relationship management
Time management
Certification
ISSA Personal Trainer, Health Coach and Nutritionist