Nat Tedesco
MURRYSVILLE,PA
Summary
Dynamic fitness professional with proven success at Tedesco Body Shop Fitness, specializing in health education and team leadership. Expert in exercise program design and lifestyle coaching, I have consistently enhanced client outcomes through effective communication and progress monitoring. Committed to fostering a safe and motivating environment for all clients.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Owner
Tedesco Body Shop Fitness
Murrysville, PA
10.2015 - Current
- Implemented successful business strategies to increase revenue and target new markets.
- Formed and sustained strategic relationships with clients.
- Conducted performance reviews for employees on a regular basis.
- Promoted business on social media platforms to maximize brand identity and generate revenue.
- Ensured compliance with applicable laws and regulations related to business operations.
- Provided direction and guidance to employees.
- Monitored inventory levels and placed new orders for merchandise to keep supply well-stocked.
Personal Trainer
Tedesco Body Shop Fitness
Murrysville, PA
10.2015 - Current
- Enforced safety rules and procedures to minimize injuries.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Inspected equipment regularly to ensure it is safe and functioning properly.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Monitored progress of clients during workouts and provided feedback and encouragement.
Psychological Operations Specialist
U.S. Army Reserve Command
Pittsburgh, PA
12.2013 - Current
- Led teams of specialists in planning, coordinating, and executing missions.
- Analyzed intelligence data to assess the effectiveness of psychological operations campaigns.
- Approached customers and engaged in conversation through use of effective interpersonal and people skills.
- Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
- Performed inspections to keep equipment in working order.
- Developed and implemented psychological operations plans to support military objectives.
- Developed specialized communications materials for dissemination via various media outlets.
- Coordinated with local government officials to facilitate the delivery of humanitarian aid programs.
- Conducted training to improve troops' abilities.
- Created multimedia presentations for use in public diplomacy engagements with foreign populations.
Education
Bachelor of Science - Health Sciences
American Military University
Charles Town, WV04-2021
Skills
- Health education
- Time management
- Team leadership
- Verbal and written communication
- Strength and conditioning
- Balance and stability training
- Leadership skills
- Exercise program design
- Progress monitoring
- Lifestyle coaching
- Post-rehabilitation training
- Program design
- Corrective exercise techniques
- Goal setting and planning
- Safe equipment demonstrations
Affiliations
- Volunteer in local community schools and programs
- Coaching my kids activities
Accomplishments
- US Army Achievement Award
- US Army Master Fitness Trainer
Certification
- NASM Certified Personal Trainer
- Group Class Certification
- CPR/AED
- Precision Nutrition Level 1
References
References available upon request.
Timeline
Owner
Tedesco Body Shop Fitness
10.2015 - Current
Personal Trainer
Tedesco Body Shop Fitness
10.2015 - Current
Psychological Operations Specialist
U.S. Army Reserve Command
12.2013 - Current
Bachelor of Science - Health Sciences
American Military University
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