
Experienced and passionate movement instructor with a diverse background in wellness and the arts. I have a rich tapestry of experience in dance, fitness/nutrition, bodywork, creativity, and yoga, which allows me to bring a unique perspective to my work. Guided by integrity, an open mind, and a compassionate heart, I leverage over a decade of experience in facilitating movement to empower individuals on their wellness journeys. With a growth-oriented mindset and self-driven approach, I am energized to provide unwavering support to others as they navigate their own paths to well-being.
Conducted private yoga lessons both virtually and at clients' homes.
Streamlined client onboarding processes, payments, and scheduling to ensure seamless service integration.
Conducted Hot Vinyasa Flow classes catering to a diverse group of yogis, primarily advanced practitioners.
Conducted classes blending balance techniques, core exercises, and rhythmic flow inspired by Vinyasa principles.
Managed studio opening and closing tasks including managing student check-ins via MindBody
Sustained a tidy and inviting environment at all times.
Conducted mixed-level Power Vinyasa yoga classes for diverse participants.
Integrated body weight exercises, functional fitness and mobility with emphasis on core strength for a fun and challenging Flow to music !
Conducted one-on-one client sessions to support personalized fitness goals.
Conducted training sessions for small-group fitness classes.
Oversaw implementation of customized training programs through Trainerize software.
Oversaw daily opening and closing procedures of fitness center.
Conducted seven weekly group yoga sessions.
Conducted bi-weekly Zumba classes.
Streamlined activity management and instructor scheduling through precise scheduling systems.
Instructed six weekly group sessions and 6 privates monthly.
Supported promotional initiatives by managing creative tasks such as marketing consulting and interior designing.
Facilitated group yoga sessions catering to various experience levels.
Guided beginner and advanced level yoga students.
Implemented scheduling systems, processed financial transactions and supervised facility maintenance.
Managed studio opening and closing tasks.
Delivered yoga instruction and movement meditation guidance to massage/bodywork students.
Designed and executed 4 daily meals for wellness retreats and massage school.
Incorporated gluten-free and vegan options into meals..
500 RYT,
Hot Yoga Cert,
Personal Trainer Cert,
But Yoga Cert,
Zumba Cert,
Bodywork Cert,