Natalie Bridges

-Develops barre curriculum for 5 weekly classes

-Maintains physical conditioning to adequately teach, educate and motivate clients

-Helps to guide clients toward more flexible and mindful movement

-Incorporates yoga and physical therapy techniques in teaching curriculum

-Raised guest retention rate for weekend group classes

-Provided group instruction for beginners, intermediate & advanced students

-Set up equipment, tested microphone and selected playlist specific for class curriculum

-Focused on alignment to ensure mindful moving and injury prevention

-Taught and encouraged recovery stretches for post workout

-Modeled as a moving window mannequin for Lululemon
-Resident Barre teacher for Sweaty Betty 2013-2014

-Demonstrated breathing and meditation technique for group classes and corporate companies

-Built personal relationships with clients through personalized instruction within a group setting

-Developed individualized instruction for senior clients and young students

-Taught yoga for special events w/ Atletica & DKNY