Professional Summary
Overview
Work History
Education
Certification
Timeline

Natalie Fay

Self-employed
St. Petersburg
1
Certification
19
years of professional experience

Dedicated professional with extensive experience in strength and conditioning. Known for adaptability and strong communication skills, successfully implementing tailored training programs while collaborating with medical professionals to ensure optimal client results.

Work History

Strength and Conditioning Coach

6 Months
Self-employed | 02.2026 - Current
  • In-person programming and in-person training spanning high school athletes to 75+ year-old clients.
  • Working closely with medical professionals' recommendations and diagnoses to program an appropriate strength training regimen.

Strength and Conditioning Coach

5 Years 5 Months
SoheeFit Systems, LLC | 12.2020 - 05.2026
  • Developed individualized strength and conditioning programs for online clients worldwide and under a variety of circumstances.
  • Implemented injury prevention strategies to reduce risk among clients, including prenatal, postnatal, and post-surgery (musculoskeletal, etc.).
  • Assigned training programs and check-in forms to track progress and adjust training regimens.
  • Led Zoom calls to review goals and motivation among participants.

Personal Trainer

4 Months
University of South Florida Campus Recreation | 08.2020 - 12.2020
  • Designed personalized fitness programs to meet diverse client needs and goals.
  • Conducted individual and group training sessions, promoting safe exercise practices.
  • Monitored client progress, adjusting workout plans based on performance and feedback.
  • Educated clients on nutrition and wellness to enhance overall health outcomes.

Research Assistant

1 Year 4 Months
University of South Florida | 08.2019 - 12.2020
  • Conducted literature reviews to support ongoing research projects and enhance study design.
  • Assisted in data collection and analysis using statistical software to ensure research accuracy.
  • Coordinated research activities, scheduling meetings, and tracking project timelines for efficiency.
  • Developed documentation for protocols, ensuring compliance with institutional guidelines and standards.

Head of Surgical Scheduling

13 Years 1 Month
Alexander Orthopaedic Associates | 11.2007 - 12.2020
  • Hired in 2007 at the front desk, checking in and out patients.
  • Cross-trained in medical billing and medical assisting.
  • Self-motivated, with a strong sense of personal responsibility.
  • Worked effectively in fast-paced environments while handling a number of patient cases at the same time.
  • Skilled at working independently, but can also work collaboratively in a team environment.
  • Enjoys teaching and training any colleagues who need help.
  • Proven ability to learn quickly and adapt to new situations.

Education

Master of Science - Exercise Science - Health & Wellness

University of South Florida | Tampa, FL | 12-2020

Certification

-NSCA Certified Sports and Conditioning Specialist

-Pre- & Postnatal Certified Coach

-Menopause Certified Coach

-Binge Eating Essentials for Medical Professionals

Timeline

Strength and Conditioning Coach

Self-employed
02.2026 - CurrentRead More

Strength and Conditioning Coach

SoheeFit Systems, LLC
12.2020 - 05.2026Read More

Personal Trainer

University of South Florida Campus Recreation
08.2020 - 12.2020Read More

Research Assistant

University of South Florida
08.2019 - 12.2020Read More

Head of Surgical Scheduling

Alexander Orthopaedic Associates
11.2007 - 12.2020Read More

University of South Florida

Master of Science from Exercise Science - Health & Wellness
Read More
Natalie Fay