Natalie Pringle
Lake Orion,MI
Summary
Certified Personal Trainer offers 7 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
8
8
years of professional experience
Work History
Personal Trainer
Life Time
Commerce, MI
05.2022 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper form and technique to prevent injury.
Group Fitness Coach
Life Time
Commerce, MI
05.2022 - Current
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Used music to motivate and energize classes.
- Demonstrated proper form and technique to prevent injury.
- Adapted classes to meet needs of participants with varying fitness levels.
Personal Trainer
Burn Boot Camp
New Hudson, MI
03.2016 - 08.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Used music to motivate and energize classes.
- Set up and broke down equipment before and after classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
Education
Associate of Science - Nursing
Charles Stewart Mott Community College
Flint, MIPersonal Training
ACE
2015
Skills
- First Aid
- Human Anatomy Expertise
- Client Engagement
- Health and Wellness
- Personal Training Techniques
- Good Nutrition Promotion
- Boot Camp Training
Timeline
Personal Trainer
Life Time
05.2022 - Current
Group Fitness Coach
Life Time
05.2022 - Current
Personal Trainer
Burn Boot Camp
03.2016 - 08.2023
Associate of Science - Nursing
Charles Stewart Mott Community College
Personal Training
ACE