NATASHA ROSKACH
Bothell,WA
Summary
Passionate yoga teacher, with over a decade of practicing yoga and over 500 hours of experience in teaching. I find joy in cultivating a space and practice where others can find empowerment, mind-body connection, and healing through yoga. Hatha, Vinyasa Flow, and fitness based classes are my specialties but I am always looking for opportunities to grow as a yogi and as a teacher!
Overview
2
2
years of professional experience
Work History
Yoga Teacher
Oxygen Yoga & Fitness
10.2024 - Current
- Planned, set up and led Hot Power Core and Hot Hatha yoga classes according to brand guidelines.
- Established a welcoming and inclusive environment for students of all skill levels, creating a feeling of community in a brand new studio.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
Corporate Yoga Teacher
Torch Fitness
04.2023 - Current
- Created a vast variety of personalized yoga lessons, based off of unique client needs.
- Planned, set up, and taught classes to students with experience ranging from absolute beginner to advanced.
- Incorporated mindfulness techniques.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
Yoga Teacher
Momentum Indoor Climbing
03.2023 - Current
- Planned, set up, and led dynamic and empowering weekly Vinyasa Flow and Core Flow classes.
- Developed new yoga skills through continuous study and practice.
- Cultivated a welcoming studio space and sense of community by showing up 15 minutes prior to each class, creating fitting playlists, and taking the time to chat with students before and after classes
- Assisted fellow yoga teacher co-workers by getting familiar with their classes, and helping substitute for them when they needed time off
Corporate Yoga Teacher
Guided Fitness
03.2023 - Current
- Taught a variety of yoga styles, from Senior Chair Yoga to Intermediate Vinyasa
- Assisted students with understanding a variety of modifications for each pose, with an understanding that every body is different and a goal of making yoga accessible and enjoyable for every single practitioner
- Created a welcoming and joyful atmosphere by taking care of lighting and music
Education
200 HR RYT Certification - Vinyasa and Hatha
Kootenay Yoga School
12.2023
Methodized Yoga/ Fuse Fitness Training
OXY/ Naked Truth Yoga
09-2024
CPR certification -
National Health and Safety Association
04.2023
Skills
- Advanced Yoga Abilities and Techniques
- Effective Lesson Planning
- Ability to Create Connection
- Excellent Communication and Cuing Abilities
- Forever Student!
- Breathwork Techniques
Personal Information
Title: YOGA TEACHER
Languages
English
Native or Bilingual
Russian
Native or Bilingual
Timeline
Yoga Teacher
Oxygen Yoga & Fitness
10.2024 - Current
Corporate Yoga Teacher
Torch Fitness
04.2023 - Current
Yoga Teacher
Momentum Indoor Climbing
03.2023 - Current
Corporate Yoga Teacher
Guided Fitness
03.2023 - Current
200 HR RYT Certification - Vinyasa and Hatha
Kootenay Yoga School
CPR certification -
National Health and Safety Association
Methodized Yoga/ Fuse Fitness Training
OXY/ Naked Truth Yoga
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