Nathan Delmore Jr.
Madison,WI
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
2
2
years of professional experience
Work History
Personal Trainer
Total Athletic Performance
Windsor, WI
09.2022 - 03.2023
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Assisted clients in setting realistic short-term and long-term goals.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Provided instruction in strhing techniques to improve flexibility and reduce risk of injury.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Demonstrated safe and proper exercise techniques to clients.
- Communicated with clients to determine goals and performed client assessments.
Kitchen Staff Member
Kwik Trip
De Forest, WI
03.2021 - 03.2022
- Cleaned and sanitized work surfaces, equipment, utensils, dishes, or silverware.
- Stocked and replenished kitchen supplies and ingredients as needed.
- Followed health and safety guidelines for food preparation and service.
- Operated various kitchen appliances such as mixers, slicers, ovens, grills .
- Assisted in the preparation of all menu items including salads, appetizers and entrees.
- Kept track of food waste and spoilage to ensure minimal loss.
- Maintained cleanliness of work areas throughout shift.
Education
Associate of The Arts
Western Technical College
La Crosse, WI04.2025
Skills
- Physical Conditioning
- Client Coaching
- Strength Training
- Leadership Skills
- Health and Wellness
- Referral Management
- Client Engagement
- Youth Athletic Training
Timeline
Personal Trainer
Total Athletic Performance
09.2022 - 03.2023
Kitchen Staff Member
Kwik Trip
03.2021 - 03.2022
Associate of The Arts
Western Technical College
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