Nathan Hauan
Flagstaff,Arizona
Summary
Professional in fitness industry, prepared to contribute to strength and conditioning programs. Background includes implementing workout routines and supporting athlete progress. Known for effective teamwork and adaptability. Skilled in exercise science and program customization, valued for reliability and flexibility.
Overview
6
6
years of professional experience
Work History
Intern
Northern Arizona University Strength and Conditioning
07.2025 - Current
- Facilitated warm up sessions for football, soccer, and track teams, contributing to improved athlete readiness. Enhanced team performance through effective management of running lifts. Collaborated with coaches to implement training strategies that maximized athlete potential.
- Instructed athletes on executing lifts safely and effectively.
- Executed data collection and analysis using Tendos, Nord boards and Vald Force Plates to support athlete development initiatives.
- Assisted with player check ins by conducting hydration tests. Supported weigh ins to monitor player health. Aided in performing counter movement jumps for performance assessment.
- Promoted proper nutrition education for peak athletic performance, working closely with sports dietitians.
Host/Server
Red Lobster
03.2025 - Current
- Engaged with customers upon entry, ensuring a warm and inviting experience in the restaurant.
- Managed table assignments to enhance seating efficiency during peak hours.
- Streamlined order processing and delivery operations, prioritizing quality service and customer engagement.
- Collaborated with kitchen staff and coordinated with servers and hosts to ensure seamless service delivery.
Grocery Team Member
Whole Foods Market
08.2023 - 02.2025
- Engaged with customers to identify needs and guide them to desired products.
- Drove sales initiatives by providing tailored recommendations to address customer needs.
- Assisted in receiving truck shipments by completing necessary paperwork. Operated pallet jack to efficiently move pallets within the warehouse. Maintained organization of inventory during receiving processes.
- Executed stocking of shelves to ensure optimal product availability and organization.
Team Member
Pieology Pizzeria
01.2022 - 08.2023
- Engaged with customers to foster a welcoming and personalized experience.
- Studied and internalized signature pizza menu details to ensure accurate preparation and presentation.
- Developed proficiency in dishwashing and front of house cleaning tasks, including bussing tables to maintain cleanliness standards.
- Gained proficiency in oven techniques, complemented by experience in expo coordination and register operations.
Crew Member
MBC Engineering
01.2020 - 09.2021
- Executed painting and striping of large parking stalls for businesses and apartment complexes.
- Applied crack fill and hot rubber sealants to enhance durability and appearance of parking lots and driveways.
- Utilized wire broom and leaf blower to prepare job sites by removing debris and ensuring optimal working conditions.
Coach
Whitney Junior Wildcats Football
09.2019 - 09.2021
- Instructed youth on effective route running, blocking strategies, and catching fundamentals to enhance performance.
- Cultivated a supportive team environment to improve understanding of the sport through strategic teamwork and clear communication.
- Designed and executed daily practice sessions focused on developing discipline and hard work among youth.
Landscaping
All About Dog Obedience
06.2021 - 08.2021
- Transformed yard and surrounding land to create a polished and inviting environment for clients and employees.
- Implemented regular maintenance routines for large land areas, focusing on grass trimming and weed eradication to enhance overall landscape quality.
- Acquired hands on experience in lawn care, focusing on mastering the operation of essential tools like leaf blowers, weed eaters, and lawn mowers.
Education
Bachelor of Science - Fitness-Wellness Major, Business Minor
Northern Arizona University
Flagstaff, AZ05-2026
Diploma -
Whitney High School
Rocklin, CA06-2022
Skills
- BLS/AED Certified
- Sitting for Exercise Physiology Exam Certification (Spring 2026)
- Actively Pursing Certified Strength and Conditioning Specialist (CSCS)
Timeline
Intern
Northern Arizona University Strength and Conditioning
07.2025 - Current
Host/Server
Red Lobster
03.2025 - Current
Grocery Team Member
Whole Foods Market
08.2023 - 02.2025
Team Member
Pieology Pizzeria
01.2022 - 08.2023
Landscaping
All About Dog Obedience
06.2021 - 08.2021
Crew Member
MBC Engineering
01.2020 - 09.2021
Coach
Whitney Junior Wildcats Football
09.2019 - 09.2021
Bachelor of Science - Fitness-Wellness Major, Business Minor
Northern Arizona University
Diploma -
Whitney High School