Navjeet Jammu
Hicksville,NY
Summary
My name is Nav, and I am a highly skilled and passionate manual therapist. I have been fortunate enough to work with a wide range of clients, from celebrities to professional athletes, helping them to overcome pain and injury and achieve optimal performance.
My journey into manual therapy began when I was playing high-level basketball in Spain. Through my own experiences with injuries, I became fascinated with the human body and the ways in which it can heal itself. This led me to pursue a career in manual therapy, and I have been working in the field ever since.
In addition to my work as a manual therapist, I am also a sports and fitness model and performance coach. I love helping people to achieve their goals, whether that's recovering from an injury, improving their athletic performance, or simply feeling better in their own skin.
My approach to manual therapy is rooted in a deep understanding of the body and its interconnected systems. I combine a variety of techniques, including soft tissue work, neuromuscular reprogramming, and breath work, to provide my clients with a holistic and personalized treatment plan.
For me, the most rewarding part of my work is seeing my clients achieve their goals and live pain-free, active lives. I am committed to continuing my education and staying up-to-date with the latest research and techniques in manual therapy, so that I can provide the best possible care to my clients.
Thank you for taking the time to learn more about me, and I look forward to working with you soon.
Overview
8
8
year of professional experience
3
3
Certification
Work History
Licensed Massage Therapist
Self Employed Web
Hicksville, NY
01.2023 - Current
- Provided professional massage therapy services for clients, including Swedish, Sports massage,deep tissue massage, trigger point therapy, neuromuscular techniques, stretching and Muscle activation techniques.
- Assessed client needs and developed individualized treatments plans to address the specific health needs of each client.
- Demonstrated knowledge of anatomy, physiology and kinesiology to create appropriate treatment plans for clients.
- Educated clients on proper body mechanics, posture awareness, self-care strategies and stress management techniques.
- Communicated effectively with clients regarding their current condition as well as any changes observed during the course of treatment.
- Developed individualized home care programs for patients that included strength exercises, nutritional guidance, lifestyle modifications or relaxation techniques.
- Monitored client progress throughout their course of treatment and adjusted plans accordingly if necessary.
- Addressed injuries, trauma and stress using myofascial release.
- Guided clients through PNF stretches to target nerve receptors and extent muscle length.
- Applied pressure to specific body points to relieve muscle tension and related symptoms.
- Selected and employed variety of massage techniques to meet client's needs.
Education
Associate of Science - Massage Therpay
New York College of Health Professions
Syosset, NY08.2014
Skills
- Physical Power
- Strong Manual Dexterity
- Physical Strength
- Sports Massage
- Body Mechanics
- Swedish Massage
- Deep Tissue Massage
- Relaxation Techniques
- Muscle and Soft Tissue Massage
- Muscle Strength Assessment
- Muscle and Body Assessment
- Range of Motion Assessment
- Pressure Points
- Acute and Chronic Pain Management
- Cupping Therapy
- Manual Lymphatic Drainage Massage
- Treatment Planning
- Stress Relief Massage
- Wellness Programs
- Range of Motion Improvement
- Body Treatments
- Trigger Point Massage
- Anatomy
Certification
- OxygenAdvantage Breathwork insturctor
- RPR certified
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Quote
The way to get started is to quit talking and begin doing.
Walt Disney
Timeline
Licensed Massage Therapist
Self Employed Web
01.2023 - Current
Associate of Science - Massage Therpay
New York College of Health Professions