Nick Wolfgang

• Conducted one-on-one gym sessions for clients of all ages.
• Instructed clients on proper exercise techniques and safety protocols.
• Performed fitness assessments to evaluate client health and performance levels.

• Conducted individual and group sessions for athletes of various skill levels.
• Evaluated athlete progress, and provided constructive feedback for improvement.

• Conducted one-on-one speed and agility sessions with a high school lacrosse team.
• Designed and implemented a full speed and agility program for the team.

• Designed warm-ups for lifting sessions.
• Assisted with player readiness testing prior to lifts.
• Monitored athlete performance during training to ensure proper technique.
• Worked with baseball, men’s basketball, wrestling, women’s hockey, and women’s soccer teams.