My vision is that my skillset be used as a powerful tool to empower and nourish our mind and spirit to be our most healthy selves. I am dedicated to helping people and am here to assist you in navigating your journey to wellness., CBT, Gestalt Therapy, Person Centered Approach, Strength Based Approach, Motivational Interviewing Techniques, 16 years of experience in working with individuals with depression, anxiety, and mood disorders., Maryland Public Health Association, Adult population, Clinical skills, Counseling, Crisis management, Treatment modalities, Supervision and training, Case management, Building trust and rapport with individuals with mental health diagnoses through non-judgmental approach, patient demeanor and compassionate interpersonal skills., Cognitive behavioral therapy, Solution based therapy, Dialectical behavior therapy, Insight oriented therapy, Extensive education and background knowledge of medications and their side effects.