A dedicated and passionate pilates instructor with the ability to motivate, inspire, and teach group classes/clients of any fitness level. Safely instructs group classes through creative and efficient flows while keeping the energy high, mind focused, and muscles engaged. Comes into each class with a smile and positive attitude with the hope that each client can enter a space that allows them to reinvigorate themselves.
-Health and wellness
-Food nutrition and culinary arts
-Fitness (all forms of movement and exercise)
-Helping people become the best version of themselves
-Continuously improving and learning