Results-driven National Board Certified Health & Wellness Coach(NBHWC) and Certified Nutrition Coach(Precision Nutrition) with a client-centered approach. Utilizing motivational interviewing, behavior change facilitation, SMART goal planning, and evidence-based holistic health strategies to empower clients in achieving personalized wellness goals. Strong focus on team collaboration and achieving client goals, adaptable to changing needs and dedicated to fostering client engagement through effective client relationship management. Highly organized and adept in remote work, consistently delivering measurable health outcomes. Reliable, empathetic, and skilled in nutrition assessment, lifestyle modification, and client education.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Health Coach/Accountability Coach
Calibrate
01.2025 - Current
Provide comprehensive metabolic health coaching to diverse client population participating in clinician-guided GLP-1 medication program.
Manage caseload of 120+ clients across all age demographics (20s-70s), delivering personalized coaching interventions that support sustainable weight loss and improved metabolic health outcomes.
Health and Wellness Coach
Self-employed
03.2023 - Current
Project Coordinator / Leasing Manager
Core Development Services/Butler America Telecom
07.2021 - 09.2022
Implement evidence-based behavior change strategies focused on Calibrate's Four Pillars: nutrition optimization, exercise integration, sleep enhancement, and emotional health management.
Utilize motivational interviewing techniques and SMART goal methodology to facilitate lasting lifestyle modifications.
Maintain detailed client charts and progress documentation, ensuring compliance with healthcare standards and program requirements.
Designed and implemented personalized coaching programs to help women achieve sustainable weight loss, boost energy levels, and regain vibrancy through tailored strategies addressing nutrition, stress management, gut health, hormones, and metabolism.
Applied advanced knowledge from Precision Nutrition certification and NBHWC credentialing to facilitate behavior change, set SMART goals, and conduct motivational interviewing for lasting results.
Conducted in-depth research and self-study in holistic health, ensuring evidence-based practices strategies were incorporated into coaching sessions.
Guided clients to adopt and maintain lifestyle changes, resulting in improved physical and mental well-being, enhanced energy, and healthier habits, while fostering self-efficacy and resilience.
Demonstrated the efficacy of holistic health principles by modeling sustainable wellness practices in nutrition, fitness, and stress management to inspire and motivate clients.
Ensured accuracy and compliance with reporting requirements for effective team communication.
Built relationships with tower companies and lessors to collaborate on customer goals.
Promoted quick issue resolution through active listening and open-ended questioning.
Education
Certificate of Achievement - Health and Wellness Coaching
San Diego Mesa College
San Diego, CA
05.2024
Small Business -
Fullerton College
Fullerton, CA
Skills
Behavior Change Facilitation
Motivational Interviewing
Health Coaching
Wellness Planning
Client Relationships
Engagement
SMART Goal Planning
Progress Tracking
Holistic Health Strategies
Large Caseload Management
Remote Work Proficiency
CRM Management
Client Database Administration
Electronic Health Records
Client Charting
Team Collaboration
Interdisciplinary Care
Time Management
Organizational Excellence
Health Education
Lifestyle Modification
Certification
NBC-HWC, National Board Certified Health and Wellness Coach., 01/24