Knowledgeable Yoga Instructor offering 5 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Yoga Instructor
LA Fitness
01.2023 - Current
Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Maintained positive relationships with class members through personalized and knowledgeable service.
Yoga Instructor
Philadelphia College of Medicine PCOM
03.2021 - Current
Created comprehensive fitness programs tailored to needs and goals of each individual.
Yoga Instructor
Liberty Athletic Club - Ann Arbor, Michigan
01.2019 - 05.2021
I created weekly curriculum and lead groups online and in-person through various levels and types of asana practice, including guided meditation
I scheduled specialized yoga workshops for the club.
Yoga apprentice and Instructor
Red Yoga
10.2019 - 02.2020
I lead weekly free public yoga for University of Michigan students and athletes.
I assisted in private instruction with the U of M mens soccer and football teams.
Co-Owner and Operator
Hillsdale Health and Wellness
03.2011 - 08.2018
Optimized productivity, efficiency and service with nursing and clinical management staff
I conducted staff training and team leadership meeting
Managed accounting, payroll, insurance, advertising and media management.
Education
Health Science Associates -
Jackson College - Michigan
Skills
Breathing Techniques
Teaching Forms and Techniques
Relationship Building
Presentations and Demonstrations
Meditation Techniques
Class Design
Coaching and Motivating
Certification
Registered Yoga Teacher 200 hr. Yoga Alliance member, Red Yoga, Ann Arbor, MI Kelly Harrington 500 RYT
CPR- First Aid. Certified
Personal Information
Nicole Yarid, 725 Mount Oglethorpe Trail, Johns Creek, GA, 30022, 248-756-4207, sevayogalife@gmail.com