Nikki Adams
Valencia,CA
Summary
Experienced fitness coach with over 20 years in the industry, specializing in prenatal and postpartum care, seeking a role at Nike. Holding certifications as a CrossFit Trainer, Certified Personal Trainer, Holistic Nutrition Coach, and Certified BirthFit Coach, I offer personalized support through various fitness journeys. My approach blends holistic and proven strategies, fostering an environment where individuals feel empowered to achieve their wellness goals.
Overview
10
10
years of professional experience
Work History
Founder/ Head Coach
Cave Training
01.2020 - Current
- Directed market expansions to propel business forward, meet changing customer needs.
- Delivered exceptional customer service by addressing client concerns promptly and effectively resolving issues.
- Established, optimized and enforced business policies to maintain consistency across industry operations.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Provided guidance to clients in overcoming challenges and identifying opportunities.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
Head Strength and Conditioning Coach
Drenched
01.2017 - 01.2020
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
- Offered constructive feedback to clients to help reach goals.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Educator/Community Outreach Coordinator
Lululemon
01.2017 - 01.2019
- Facilitated authentic conversations with guests, leveraging personal experiences with lululemon products to enhance the guest experience. Cultivated an environment where guests felt valued and understood.
- Provided exemplary education to guests on product features, fabric characteristics, fit, and brand culture. Empowered guests to make informed decisions, enhancing their shopping experience and fostering brand advocacy.
- Emphasized teamwork and problem-solving skills to ensure a seamless shopping experience. Demonstrated resilience and determination in turning potential challenges into positive outcomes for guests whenever possible.
- Managed floor duties efficiently, including stock processing, inventory management, and maintaining store cleanliness. Ensured optimal merchandise presentation and availability to meet customer needs.
Co-Founder/ Head Female Strength Coach
The Training Club
01.2014 - 01.2019
- Improved athletes'' performance by developing and implementing comprehensive strength and conditioning programs.
- Utilized various coaching models and techniques to maximize client success.
- Reduced injury rates by conducting thorough movement assessments and prescribing corrective exercises as needed.
- Researched latest industry trends and developments to keep abreast of best practices.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Education
Postpartum Doula
Embodied Doula
2023
Certification - BirthFit Coach
BirthFit
2020
CrossFit Level II Trainer
CrossFit
2019
Holistic Nutrition
National Academy of Sports Science
2018
Skills
- Certified in CPR/AED
- Weight Training
- Bodyweight Exercise Progressions
- Performance Improvements
- Functional Movement Assessment
- Coaching Staff Oversight
- Group and Personal Facilitation
- Strength Training Techniques
- Physical and endurance training
- Mindset and Leadership Development
- Injury Prevention Knowledge
- Pelvic Floor Rehab
Timeline
Founder/ Head Coach
Cave Training
01.2020 - Current
Head Strength and Conditioning Coach
Drenched
01.2017 - 01.2020
Educator/Community Outreach Coordinator
Lululemon
01.2017 - 01.2019
Co-Founder/ Head Female Strength Coach
The Training Club
01.2014 - 01.2019
Postpartum Doula
Embodied Doula
Certification - BirthFit Coach
BirthFit
CrossFit Level II Trainer
CrossFit
Holistic Nutrition
National Academy of Sports Science
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