Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
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Nilloufar Salehpour

Roseville,California

Summary

Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training program and nutrition guidance to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

12
12
years of professional experience
1
1
Certification

Work History

Personal Trainer

Online
05.2020 - 09.2022
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.

Basketball Coach

Azad University
06.2010 - 11.2015
  • Improved team performance by developing and implementing effective training programs.
  • Enhanced player skills through personalized coaching and feedback.
  • Built strong, cohesive teams by fostering a positive and supportive environment.
  • Increased player motivation with tailored goal-setting and progress tracking strategies.
  • Facilitated consistent success by conducting thorough game analysis and implementing strategic adjustments.
  • Developed strong relationships with athletes'' parents to encourage open communication and collaboration regarding player development.
  • Implemented injury prevention strategies to minimize risk of harm during practices and games.

Education

Master of Arts - Physical Education- Sports Biomechanics

Azad University
Teran, Iran
02.2016

Bachelor of Science - Computer Software Engineering

Azad University
Ashtian, Iran
07.2012

Skills

  • Fitness instruction
  • Service Marketing
  • Motivational
  • Passion for fitness
  • Knowledge of human anatomy
  • Injury prevention techniques
  • Body composition analysis
  • Balance and Stability Training
  • Plyometric training
  • Corrective Exercise Techniques

Certification

  • CPT - NASM Certified Personal Trainer 2024
  • CPR/AED 2024
  • Basketball Coaching License 2008

Languages

English
Native or Bilingual
Persian
Native or Bilingual

Timeline

Personal Trainer

Online
05.2020 - 09.2022

Basketball Coach

Azad University
06.2010 - 11.2015

Master of Arts - Physical Education- Sports Biomechanics

Azad University

Bachelor of Science - Computer Software Engineering

Azad University

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Nilloufar Salehpour