Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Madelyn Johnson

Rockford,MN

Summary

Upbeat and dedicated coach with four years of experience working with diverse clients, ranging from enhancing performance in student-athletes to rehabilitating the general population. High-energy and motivational trainer focused on addressing individual needs and creating a positive mindset. Skilled in planning, presentation, and implementation of customized exercise programs.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

SOTA Fitness
08.2023 - Current
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Monitored proper execution and form of clients and adjusted positions to improve results and safety.
  • Programmed and led group fitness classes.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Motivated clients to stay on track with fitness goals with a positive and friendly approach.
  • Educated clients on the importance of proper nutrition to reach fitness objectives.

Summer Strength and Conditioning Coach

Wayzata Public Schools
06.2019 - Current
  • Trained junior coaches on exercise plans and performance monitoring techniques.
  • Planned strength and conditioning workouts customized for individuals and teams.
  • Monitored and controlled a weight room with up to sixty athletes at one time.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Facilitated group coaching sessions and provided individual coaching support.

Strength and Conditioning Intern

University Of Minnesota Duluth
01.2020 - 05.2023
  • Enhanced functional movement pattern of each athlete.
  • Led teams through assigned lifts.
  • Promoted a culture of dedication and hard work.
  • Developed relationships with athletes to provide ongoing support and encouragement.
  • Collaborated with the head coach on the implementation of new movements.


Manager on Duty

Caribou Coffee
08.2016 - 05.2023
  • Responded to customer concerns by providing friendly, knowledgeable support, and maintaining composure and professionalism.
  • Maintained compliance with company policies, objectives, and communication goals.
  • Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows.

Education

Bachelor of Applied Science - Exercise Science And Rehabilitation Services

University of Minnesota - Duluth
Duluth, MN
05.2023

*Transferred* - Psychology

College of Saint Benedict/Saint John's University
Saint Joseph, MN
12.2019

High School Diploma -

Rockford High School
Rockford, MN
06.2018

Skills

  • Hard-working and dedicated to growth
  • Frequent and clear communication
  • Outgoing and passionate about developing relationships
  • On-the-spot problem-solving
  • Planning and structuring exercise programs
  • Leading and demonstrating exercise programs

Certification

CPT, CNC, CPR

Timeline

Certified Personal Trainer

SOTA Fitness
08.2023 - Current

Strength and Conditioning Intern

University Of Minnesota Duluth
01.2020 - 05.2023

Summer Strength and Conditioning Coach

Wayzata Public Schools
06.2019 - Current

Manager on Duty

Caribou Coffee
08.2016 - 05.2023

Bachelor of Applied Science - Exercise Science And Rehabilitation Services

University of Minnesota - Duluth

*Transferred* - Psychology

College of Saint Benedict/Saint John's University

High School Diploma -

Rockford High School

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